@fitbound11
Active 4 years, 10 months ago-
Sophia posted a new activity comment 7 years, 9 months ago
You’re earning some serious splat points I see. Well done, Donna!! 🙌🏾
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Sophia posted a new activity comment 7 years, 9 months ago
Whoa!! Strong indeed – 235 lbs of pure strength. Well done!! 💪🏾You’ll lose those 10 lbs in no time. I’m trying to stay consistent too and hopefully the scale will reward my persistence!
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My goodness strong indeed!
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 4 of 15 — did 41 minutes of body weight exercises today
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Great job Sophia!
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Thanks Donna!! 🤗
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What app are you using to track your workouts?
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I’m still using the Fitbit 🙂
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Sophia posted an update in the group
Meaty 7 years, 9 months agoHad this for dinner…beef and veggies 🍽
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 3 of 15 — did cardio today for 43 minutes 🙂
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Sophia posted a new activity comment 7 years, 9 months ago
Loving the team workout sessions!! 💪🏾🙌🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 2 of 15 – did 38 minutes of body weight strength 🙂
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Sophia posted a new activity comment 7 years, 9 months ago
👐🏾🤗
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 1 of 15 – did 49 minutes of cardio
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Sophia posted a new activity comment 7 years, 9 months ago
🤩💪🏾
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Sophia posted a new activity comment 7 years, 9 months ago
🙌🏾🔥
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoEXAMPLE Post for THA EXERCISE CHALLENGE: Day 1 of 15 – did 52 minutes on Treadmill this morning.
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Sophia posted a new activity comment 7 years, 9 months ago
I\’ve seen pink Himalayan salt on the shelves and was tempted to grab it, but I ended up telling myself that it\’s probably just the same as table salt. Was that a mistake? Does it taste different/better than table salt?
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Sophia posted an update 7 years, 9 months ago
THA EXERCISE CHALLENGE I — 15 Days for $15! #strongertogether
WHEN — Monday, July 23 to Monday, Aug 8
WHAT — Any physical activity of at least 10 minutes each day for 15 days to win a $15 gift card.
MUST — Each day, post your completed daily 10 min or more workout in the I EXERCISED TODAY group. Include a screenshot of your fitness tracker or…[Read more] -
Sophia posted a new activity comment 7 years, 10 months ago
Oh, there are skme words that I don\’t know, but anything topped with cheese is an automatic win in my book!! Would love to try this!! We will talk soon — recipe needed lol
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoDinner — Salmon with Broccauli Rice (yup, I made it up so I’m claiming a copyright) lol, good stuff!
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Sophia posted an update in the group
Today's Success! 7 years, 10 months agoWhen the delivery man says he isn’t allowed to bring your bathroom set inside and warns that it’s heavy. Guess he didn’t know that 224 pounds is just light weight for me! 💪🏾😂
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoEggs and bits of bacon salad #yum
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Sophia posted a new activity comment 7 years, 10 months ago
Awww…look at them sweat! 🙌🏾 That\’s right, Donna – put them to work! 💪🏾
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Sophia posted a new activity comment 7 years, 10 months ago
Thanks Donna!! 🤗
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Thank you!