@fitbound11
Active 4 years, 10 months ago-
Makisha Lester posted an update 7 years, 7 months ago
Love my Sofa. Tis a person… ❤️🤗❤️
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 7 months agoHey everyone! Just wanted to share my post with you! I haven’t worked. Out in a week, due to back pain, and believe it or not my back felt better. With that said I fought my conscience and went back to OTF yesterday. Well after today’s workout I was super happy. The coach this tine okayed the best hip hop n reggae music which nDe the best of the…[Read more]
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🙌🏾🙌🏾🙌🏾🙌🏾 That’s the kind of classes that I like. The ones with great music, a great instructor, and a even greater workout!! I haven’t been able to workout consistently this week. This post is the inspiration that I needed to get back in the mix.
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Maybe check out spin classes? I know you like to spin maybe that’s a class that will probably motivate you
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I need to. It’s getting a bit out of hand…I’ve been preoccupied and haven’t made time for a workout. Smh.
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoLunch then I’ll be doing a run on the treadmill soon!
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Shadia Blair posted an update in the group
Meaty 7 years, 11 months agoTurkey BLT! So good and 1/2 the calories of a regular BLT sandwich! 😊
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Satisfying and healthy – love it!
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Ouida posted an update in the group
Meaty 7 years, 11 months agoA delicious Jamaican meal
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Yum – this looks great! Is it jerk chicken?
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Yes it is!
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🙌🏾💗😊🤗