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  • Profile picture of Shadia Blair

    Shadia Blair posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 9 months ago

    Jada and I did a focus back day/ core workout today and then finished with 30 minutes on the spin bike! Amazing workout, just cant wait to see some REAL RESULTS 😊 — I forgot to take a photo today because we were kind of rushed today athe the gym due to the fact the kids club for sonya closes at 12!