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Sophia

Profile picture of Sophia

@fitbound11

Active 4 years, 10 months ago
THANK YOU to all of you who participated in the 15 Days for $15 Exercise Challenge! For those who missed it, there will be more challenges to come. I hope that everyone will participate in the upcoming challenges! #strongertogether @axiom, @bfbailey, @blairinator, @chancez, @ciara.harris, @DeniseB, @dicekidddawkins, @donnablair, @fitbound11, […] View
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  • Profile picture of Denise

    Denise joined the group Group logo of Health EventsHealth Events 7 years, 11 months ago

    Health Events

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  • Profile picture of June Wells

    June Wells changed their profile picture 7 years, 11 months ago

    June Wells

    @junee26

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  • Profile picture of Lachyna Wells

    Lachyna Wells changed their profile picture 7 years, 11 months ago

    Lachyna Wells

    @lachynawells

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  • Profile picture of Lachyna Wells

    Lachyna Wells posted an update in the group Group logo of With Child(ren)With Child(ren) 7 years, 11 months ago

    Being pregnant with a boy has been completely different than being preganant with girls. I didn’t have morning sickness, maybe a little nausea here and there because of the hormone change. I’m carrying smaller and not as round and my hormones aren’t all over the place, lol. So needless to say being pregnant with a boy is slightly more stress free.…[Read more]

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      Sophia replied 7 years, 11 months ago

      Oh wow, I love this post because I had no clue that these differences even existed! Can’t wait for him to come!!! 🤗

  • Profile picture of Lachyna Wells

    Lachyna Wells posted an update in the group Group logo of With Child(ren)With Child(ren) 7 years, 11 months ago

    Currently have two toddlers the ages 3 & 2 both are girls and we have a boy on the way! Teaching my two girls gets pretty interesting because they both learn in different ways and different things get their attention so I try at any time of the day to use it as a learning opportunity with reciting colors, numbers, and letters. My oldest is pretty…[Read more]

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    Yolanda joined the group Group logo of HomegrownHomegrown 7 years, 11 months ago

    Homegrown

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  • Profile picture of Ouida

    Ouida posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    This morning, I burned 218 calories in 30 mins walking 1.90 miles at 3.8 miles per hour.

    • Profile picture of Sophia
      Sophia replied 7 years, 11 months ago

      Excellent work!!! 👏🏾💪🏾

  • Profile picture of Yolanda

    Yolanda posted an update in the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 11 months ago

    I purchased a Bowflex Treadclimber, I was excited for the machine, I thought it would be a easy work out/machine. This machine is a very difficult but a great workout. On this machine 15 minutes is like a half hour on a regular Elliptical… I am trying to work my way up to a half an hour eventually…



    • Profile picture of Sophia
      Sophia replied 7 years, 11 months ago

      Thanks so much for the insight Yolanda! I’ve seen the Treadclimbers advertised and wondered if they were effective. Glad to hear that the machine is a good buy! 🙂

  • Profile picture of Yolanda

    Yolanda joined the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 11 months ago

    Healthy Reviews

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  • Profile picture of Gaille

    Gaille joined the group Group logo of Today's Success!Today's Success! 7 years, 11 months ago

    Today’s Success!

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  • Profile picture of Ouida

    Ouida joined the group Group logo of HomegrownHomegrown 7 years, 11 months ago

    Homegrown

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  • Profile picture of Ouida

    Ouida posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    This morning I walked 2.08 miles on the treadmill.

    • Profile picture of Sophia
      Sophia replied 7 years, 11 months ago

      Well done!! That’s a great start to the day. 💪🏾👏🏾

  • Profile picture of Gaille

    Gaille posted an update 7 years, 11 months ago

    @nhaye hey Nardia!!!

    • Profile picture of Nadia
      Nadia replied 7 years, 10 months ago

      Hi Gaille!! How are things going??

  • Profile picture of Gaille

    Gaille posted an update in the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 11 months ago

    Today I had my morning protien shake and my evening protien shake from Herbalife. I replace two meals a day and I feel energized and I have lost weight in the process. Four months ago I started Herbalife, I really like it because its quick and easy to take on the go and the chocolate peanut protien bars are heaven. I like dulce de leache and…[Read more]

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      Sophia replied 7 years, 11 months ago

      Thanks for the review Gaille! I’ve always been curious about Herbalife so the info is much appreciated! 🙂

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    Gaille changed their profile picture 7 years, 11 months ago

    Gaille

    @gaille

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    Gaille joined the group Group logo of With Child(ren)With Child(ren) 7 years, 11 months ago

    With Child(ren)

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    Gaille joined the group Group logo of MeatyMeaty 7 years, 11 months ago

    Meaty

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    Gaille joined the group Group logo of Low/No CarbsLow/No Carbs 7 years, 11 months ago

    Low/No Carbs

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    Gaille joined the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    I Exercised Today

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  • Profile picture of Gaille

    Gaille joined the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 11 months ago

    Healthy Reviews

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