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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 7 months ago Hey everyone! Just wanted to share my post with you! I haven’t worked. Out in a week, due to back pain, and believe it or not my back felt better. With that said I fought my conscience and went back to OTF yesterday. Well after today’s workout I was super happy. The coach this tine okayed the best hip hop n reggae music which nDe the best of the work out! I stress if you haven’t tried OTF please give it a shot! It’s a 1 hour (1 HOUR ONLY) and you workout so hard and you feel the mist energized afterwords it’s crazy. I just say today was awesome!



🙌🏾🙌🏾🙌🏾🙌🏾 That’s the kind of classes that I like. The ones with great music, a great instructor, and a even greater workout!! I haven’t been able to workout consistently this week. This post is the inspiration that I needed to get back in the mix.
Maybe check out spin classes? I know you like to spin maybe that’s a class that will probably motivate you
I need to. It’s getting a bit out of hand…I’ve been preoccupied and haven’t made time for a workout. Smh.