@fitbound11
Active 4 years, 10 months ago-
Sophia posted a new activity comment 7 years, 10 months ago
People usually put the exercise on vacation too…way to stay on the grind even in relaxing Jamaica!! Get it, Shae!
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Sophia posted a new activity comment 7 years, 10 months ago
Yassss!!! Making gains with double the fun. Getting it in while on vacay-loving it!!👏🏾💪🏾👊🏾
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoSalad so good…I had to have it again, but this time with grilled steak! 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed! A sweaty bike = a nice ride lol…at least, that’s what I’m telling myself! 😉
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Sophia posted a new activity comment 7 years, 10 months ago
Yayyy!!! That\’s an awesome mindset. 🙌🏾👊🏾
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Sophia posted a new activity comment 7 years, 10 months ago
Agreed! That move looks awesome and very effective. 👊🏾
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It’s not enjoyable lol
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Sophia posted a new activity comment 7 years, 10 months ago
Whoa! That\’s some major calorie burn. Well done!!
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Sophia posted a new activity comment 7 years, 10 months ago
You got this!! 💪🏾
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Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoHomemade chicken salad for dinner…no carbs involved! 😁
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoKept it very light today with a 20 min jog on the treadmill this morning. Hopefully, I can get more activity in tomorrow!
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Sophia posted a new activity comment 7 years, 11 months ago
🙌🏾🙌🏾🙌🏾…I always try to skip out on ab work, but building the core is so important. Well done!! 💪🏾
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Sophia posted a new activity comment 7 years, 11 months ago
These dishes look wonderful indeed!!👌🏾👏🏾
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Sophia posted a new activity comment 7 years, 11 months ago
Oh, that\’s brilliant and so creative!!! I love this concept.
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Sophia posted a new activity comment 7 years, 11 months ago
Ikr!! 😂😂
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Sophia posted a new activity comment 7 years, 11 months ago
Can\’t wait to see the Jamaica bod revealed; you\’ve been so consistent– amazing!! 💪🏾🙌🏾❤
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – went jogging at the park this morning! When I spotted this flower bud, my first thought was “always rise above.” Hope y’all are having a great weekend. 🙂
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Sophia posted an update in the group
Vegetarian 7 years, 11 months agoThese grilled corns were so sweet…didn’t even need butter!
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Sophia posted a new activity comment 7 years, 11 months ago
💪🏾🙌🏾
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Sophia posted a new activity comment 7 years, 11 months ago
Agreed. Yummm!!!
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Sophia posted a new activity comment 7 years, 11 months ago
Me too!!! Those destinations are definitely on my list. I think we may need to discuss our international getaway with our international travelers: @kisha22 @deniseb and @yfblair01
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