@fitbound11
Active 4 years, 10 months ago-
Sophia posted an update in the group
Today's Success! 7 years, 10 months agoA huge congratulations to @kisha22 on her victory in the court of appeals today; her first appeal and she won. Well done!!! I am so happy for you. 🙌🏾👏🏾🎉🌠🥂
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoThis salmon salad was so good that I didn’t even use dressing which is shocking for me because I love my ranch (and caesar)! 🙄
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Sophia posted a new activity comment 7 years, 10 months ago
That\’s so cool that they have different themes! By the way, 82% is excellent effort. Well done!! 💪🏾
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Sophia posted a new activity comment 7 years, 10 months ago
Awww…so glad that you\’re feeling better and I can\’t wait to get the post workout scoop in the I Exercised Today group! 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed-used the office chair to get my inclined hip thrusts/raises in! 🙂
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That’s pretty creative! I’m gonna try that one, thanks for sharing
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Sophia posted a new activity comment 7 years, 10 months ago
Go Donna! Two days in a row adds up to almost 1200 calories which is almost a half a pound. You got this! 💪🏾
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Sophia posted a new activity comment 7 years, 10 months ago
Thanks Donna!! 🤗
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed – do you ever use the workouts available on YouTube? I do the GCN spin classes as a finisher for 10 minutes or so — Ex. https://youtu.be/WRylMkvahjM
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That’s awesome! That’s a great finisher
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Thanks Donna!! 🤗
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Sophia posted a new activity comment 7 years, 10 months ago
OMG!!! Congratulations my dear! You are going to be raking in those tips. You slayed that interview as I knew you would!!! 🎆🌠🎉🥂
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Sophia posted a new activity comment 7 years, 10 months ago
Yes, please!!! Thank you for this insight. Three years is well worth the wait. Can\’t believe you can grow a new pineapple by planting the top of the eaten one. Genius and super resourceful! 👏🏾🙂
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Sophia posted an update in the group
Today's Success! 7 years, 10 months agoCongratulations on your bathroom remodel @yfblair01!! It looks amazing. 🙌🏾👏🏾
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Sophia posted an update in the group
Today's Success! 7 years, 10 months agoEarned a fitbit badge today!
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed – the sign said stop, but I kept jogging and even earned a badge! 😁
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoDid 2 hours of yard work today…hauled four bags of mowed grass to the curb!
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoEnjoyed this high protein salad!
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Sophia posted a new activity comment 7 years, 10 months ago
I am working on a rice recipe that includes cauliflower, but I haven\’t tried cauliflower rice yet! I also want to try cauliflower mashed \”potatoes\” and cauliflower \”mac and cheese\”. Can\’t wait to hear about the your rice and pizza!! Yum.
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Sophia posted a new activity comment 7 years, 10 months ago
Yup, agreed! I\’ve given up on the scale and can never seem to be consistent with the tape measure so I\’m just gonna keep trucking along with you. As long as I about 80% good on most days, I figure things should fall into place…lol, we\’ll see!
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Sophia posted a new activity comment 7 years, 10 months ago
That\’s such a great way to start the morning! 💪🏾👐🏾
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Sophia posted a new activity comment 7 years, 10 months ago
Whew! That workout sounds intense! 💪🏾👏🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed – body weight strength with this as a finisher …
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Thank you Sofa! Trying to be like you! 🤗