@fitbound11
Active 5 years, 1 month ago-
Sophia posted an update in the group
I Exercised Today 8 years, 1 month agoToday’s workout completed-thought I’d get rained out at the park this morning during the little morning jog, glad I went anyway cause the rain actually stayed away! 🌞
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Sophia posted a new activity comment 8 years, 1 month ago
So true! It\’s always a work in progress
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Sophia posted an update in the group
I Exercised Today 8 years, 1 month agoToday’s workout completed – 50 front kicks, a little of DVD, little bit of treadmill, some bands and sliders! 💪🏾
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Sophia created the group
Homegrown 8 years, 1 month ago -
Sophia posted a new activity comment 8 years, 1 month ago
Yumm! This looks great.
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Sophia posted a new activity comment 8 years, 1 month ago
Oh wow…this gym (https://f45training.com) does look like a lot fun and super challenging! The results seem inevitable. Thanks for the heads up, Keishan and keep up the great work!! 💪🏾🙌🏾
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Sophia posted a new activity comment 8 years, 1 month ago
That\’s great to hear Nadia! Hope you have a great weekend too! 🥂
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Sophia posted a new activity comment 8 years, 1 month ago
Awesome – give Cairo a bone for me! 🙂
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Sophia posted a new activity comment 8 years, 1 month ago
Lol, very true statement – multitasking at its best! 👏🏾😂
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Sophia and
Venica Dawkins are now friends 8 years, 1 month ago -
Sophia and
Jessica B are now friends 8 years, 1 month ago -
Sophia and
Nadia are now friends 8 years, 1 month ago -
Sophia created the group
Healthy Reviews 8 years, 1 month ago -
Sophia posted a new activity comment 8 years, 1 month ago
Oh man, I hope you feel better soon! I think ice and compression should help
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I think your right about the ice. I’ve been stretching and it seems to have gotten worse 😢
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Sophia posted a new activity comment 8 years, 1 month ago
Thanks Donna! Praying that I\’ll have the energy tomorrow AM too 🙂
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Sophia posted an update in the group
Found a Deal! 8 years, 1 month agoPublix Mountain Bread for $2.79 per loaf – bought 1/2 loaf for $1.40.
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Sophia posted an update in the group
I Exercised Today 8 years, 1 month agoAfter months of no weekday AM activity, I finally woke up early enough and with the right amount of energy to get a little something done. 🙌🏾
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Good job! Keep it up Sophia!
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Thanks Donna! Praying that I’ll have the energy tomorrow AM too 🙂
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Sophia posted a new activity comment 8 years, 2 months ago
Yummm – this is a great combination! Well done, Jess!! 👏🏾
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Sophia created the group
Health Events 8 years, 2 months ago -
Sophia posted an update in the group
Vegetarian 8 years, 2 months agoHad this vegetarian sushi combo – sundried tomatoes, cucumbers, cream cheese, and avocado dipped in spicy mayo and soy sauce – yum! Next time, I’ll drizzle the spicy mayo + eel sauce on top 🤔
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