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Remove the croutons and light on the carrots, please! If this sounds like you, then share your tips on staying low carb with us!
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Have a store bought food item that you recommend or tried for the first time (”healthy” or not) or did you make, recreate, or incorporate a THA recipe or food item, share with us here.
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Give us your thoughts on a gym, eating spot, equipment, workout program, health professional, life coach, meal plan, kitchenware, etc. Let us know the good, bad, and/or ugly of your experience with any health or […]
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You made it this far, but you need some advice on how to get pass the plateau – whether it is career or health related, post here.
Viewing 1 - 4 of 4 groups
