@keishand
Active 7 years, 10 months ago-
Keishan posted an update in the group
Healthy Reviews 7 years, 10 months agoI had cold last week and had to put my workouts on hold, but was able to get back into the swing of things towards the end of the week. Hopefully, this week I will go back to working out at least 4 days.
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Keishan changed their profile picture 7 years, 10 months ago
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Keishan changed their profile picture 7 years, 10 months ago
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Keishan posted an update in the group
Healthy Reviews 7 years, 11 months agoI recently joined a gym called F45 and I love it! They gym is based on group classes that combine CrossFit and weights. I challenge myself every time I attend and already eel stronger!
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Oh wow…this gym (https://f45training.com) does look like a lot fun and super challenging! The results seem inevitable. Thanks for the heads up, Keishan and keep up the great work!! 💪🏾🙌🏾
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Keishan joined the group
Healthy Reviews 7 years, 11 months ago -
Keishan joined the group
THA Food 7 years, 12 months ago -
Keishan joined the group
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Keishan became a registered member 7 years, 12 months ago
Awww…so glad that you’re feeling better and I can’t wait to get the post workout scoop in the I Exercised Today group! 🙂