@donnablair
Active 7 years, 9 months ago-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month ago60 min OTF workout, switch workout, 7.5 mins treadmill block then 7.5 min floor workout, did 4 rotations of this then finished with a 300 meter on row machine
-
Donna Marie Blair posted a new activity comment 8 years, 1 month ago
It’s not enjoyable lol
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month agoGrilled pineapple and jerk chicken kabobs yummm
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month agohttps://youtu.be/g2Q2WseAIcc – what I had to do in class today
-
Awesome
-
Agreed! That move looks awesome and very effective. 👊🏾
-
It’s not enjoyable lol
-
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month agoMy 1st day back at OTF talk about lots of burpees 😅😅😅
-
Whoa! That’s some major calorie burn. Well done!!
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month agoWish me luck! Back at it 😅😅😅
-
You got this!! 💪🏾
-
-
Donna Marie Blair posted a new activity comment 8 years, 1 month ago
Intense lol looks like you rolled around a few times 😂
-
Ikr!! 😂😂
-
-
Donna Marie Blair and
Jessica B are now friends 8 years, 1 month ago -
Donna Marie Blair posted a new activity comment 8 years, 1 month ago
I think your right about the ice. I’ve been stretching and it seems to have gotten worse 😢
-
Donna Marie Blair joined the group
Health Events 8 years, 1 month ago -
Donna Marie Blair posted a new activity comment 8 years, 1 month ago
Good job! Keep it up Sophia!
-
Thanks Donna! Praying that I’ll have the energy tomorrow AM too 🙂
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 1 month agoWorked out today, did some leg work out, then 25 mins cardio in the treadmill. I pulled a muscle in my left side so I’m sore at the moment 😐
-
Oh man, I hope you feel better soon! I think ice and compression should help
-
I think your right about the ice. I’ve been stretching and it seems to have gotten worse 😢
-
-
-
Donna Marie Blair posted a new activity comment 8 years, 2 months ago
😊😘
-
Donna Marie Blair posted a new activity comment 8 years, 2 months ago
Thank you Sophia!
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 2 months ago20 min treadmill walking up hill / run intervals done have a blessed day everyone
-
That’s an awesome workout! Great job Donna! 💪🏾
-
Thank you Sophia!
-
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 2 months agoGreat 45 min run on treadmill and my partner in crime did the elliptical hope you guys are working out today!
-
Awww…💞those who workout together, stay together 🙂
-
😊😘
-
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 2 months agoLunch then I’ll be doing a run on the treadmill soon!
-
Donna Marie Blair joined the group
Low/No Carbs 8 years, 2 months ago -
Donna Marie Blair joined the group
I Exercised Today 8 years, 2 months ago -
Donna Marie Blair joined the group
Ask A Trainer 8 years, 2 months ago - Load More
Whew! That workout sounds intense! 💪🏾👏🏾