@deniseb
Active 7 years, 10 months ago-
Sophia posted an update 7 years, 9 months ago
THANK YOU to all of you who participated in the 15 Days for $15 Exercise Challenge! For those who missed it, there will be more challenges to come. I hope that everyone will participate in the upcoming challenges! #strongertogether
@axiom, @bfbailey, @blairinator, @chancez, @ciara.harris, @DeniseB, @dicekidddawkins, @donnablair, @fitbound11, @gail…[Read more]
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Sophia posted an update 7 years, 9 months ago
THA EXERCISE CHALLENGE I — 15 Days for $15! #strongertogether
WHEN — Monday, July 23 to Monday, Aug 8
WHAT — Any physical activity of at least 10 minutes each day for 15 days to win a $15 gift card.
MUST — Each day, post your completed daily 10 min or more workout in the I EXERCISED TODAY group. Include a screenshot of your fitness tracker or…[Read more] -
Sophia posted a new activity comment 7 years, 11 months ago
Me too!!! Those destinations are definitely on my list. I think we may need to discuss our international getaway with our international travelers: @kisha22 @deniseb and @yfblair01
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Sophia posted an update 7 years, 11 months ago
@deniseb Well, hello there!! 🤗 Just wanted to hail you and make sure everything is good!
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Yes I’m good, lol got in my run today. My calf continues to hurt though, I need proper running shoes 😫😫
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Yay!! Glad you got that run in 👊🏾 I still have to do today’s workout. It took me a while to figure out the proper shoe thing. Check out this post on running shoes though — https://thehealthyattorney.com/running-pain-check-your-sneakers/
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Sophia posted an update 7 years, 11 months ago
@deniseb – dropping by to say hi! hope all is well 🙂
