This weakness is a common one. However, the great thing about chocolate is that a small piece can go a long way. Most times a chocolate craving is satisfied by the first or second bite. We tend to eat the rest because it’s really good and we are generally taught to finish what we started.
If you love chocolate but lack the self-control to stop eating after the first or second bite, then consider purchasing containers with individually wrapped pieces instead of a large chocolate bar. Even if you eat five small pieces, usually the caloric damage will still not be as bad as eating a whole chocolate bar.
This weakness is a common one. However, the great thing about chocolate is that a small piece can go a long way. Most times a chocolate craving is satisfied by the first or second bite. We tend to eat the rest because it’s really good and we are generally taught to finish what we started.
If you love chocolate but lack the self-control to stop eating after the first or second bite, then consider purchasing containers with individually wrapped pieces instead of a large chocolate bar. Even if you eat five small pieces, usually the caloric damage will still not be as bad as eating a whole chocolate bar.
