You are not limited to Caesar, garden, or whatever variation you’ve seen on a restaurant menu. A salad can be whatever you choose. A salad is nothing more than a mixture of different things. You don’t even need dressing just throw some gravy on it.
Create your own hodgepodge. There are no rules to salad making and you don’t even need lettuce. Cubed steamed sweet and yellow potatoes topped with sautéed chicken sounds like a pretty good salad to me. You could even toss some honey glazed carrot pieces in there!
Bottom line: Cut down on grains by eating more salads.
