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	<title>Health Affixed | Yolanda | Activity</title>
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				<title>Yolanda posted an update in the group Meaty: A simple but delicious dish Bacon, Spinach, Broccoli, Onion, [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/768/</link>
				<pubDate>Thu, 30 Aug 2018 18:34:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>A simple but delicious dish Bacon, Spinach, Broccoli, Onion, and Cheese Quiche. </p>
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									<slash:comments>2</slash:comments>
				
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				<title>Yolanda joined the group Meaty</title>
				<link>https://healthaffixed.com/activity/p/767/</link>
				<pubDate>Thu, 30 Aug 2018 18:26:45 -0400</pubDate>

				
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				<title>Yolanda posted an update in the group Homegrown: Fresh from the garden!!! 
Sweet and juicy, Jackfruit!!!! [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/766/</link>
				<pubDate>Thu, 30 Aug 2018 18:25:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Fresh from the garden!!!<br />
Sweet and juicy, Jackfruit!!!! It&#8217;s  a exotic fruit full of flavors look it up, and if you can get it fresh from a tree it&#8217;s much better than store bought&#8230; Check Facebook market.</p>
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				<title>Yolanda posted an update in the group Vegetarian: Hey there....
Definitely not a vegetarian by any stretch of [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/631/</link>
				<pubDate>Wed, 18 Jul 2018 20:54:05 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey there&#8230;.<br />
Definitely not a vegetarian by any stretch of the imagination,  but I do enjoy a dish every once in a while, and this time it&#8217;s Moussaka!!! Delicious, yes it is sometimes made with meat but I had the vegetarian version. Made with breaded then fried Eggplant and medium sliced potatoes layered with marinara sauce and cheese. Topped&hellip;<span class="activity-read-more" id="activity-read-more-631"><a href="https://healthaffixed.com/activity/p/631/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Yolanda joined the group Vegetarian</title>
				<link>https://healthaffixed.com/activity/p/630/</link>
				<pubDate>Wed, 18 Jul 2018 20:48:16 -0400</pubDate>

				
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				<title>Yolanda joined the group THA Food</title>
				<link>https://healthaffixed.com/activity/p/594/</link>
				<pubDate>Sat, 07 Jul 2018 12:57:41 -0400</pubDate>

				
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				<title>Yolanda posted a new activity comment</title>
				<link>https://healthaffixed.com/activity/p/520/#acomment-526</link>
				<pubDate>Tue, 26 Jun 2018 03:17:37 -0400</pubDate>

									<content:encoded><![CDATA[<p>Congratulations,  go make that money&#8230; Lol&#x1f917;&#x1f917;&#x1f37e;&#x1f4b8;&#x1f4b2;</p>
				<strong>In reply to</strong> -
				<a href="https://healthaffixed.com/members/blairinator/" rel="nofollow ugc">Jessica B</a> posted an update in the group <a href="https://healthaffixed.com/groups/todays-success/" rel="nofollow ugc">Today&#039;s Success!</a> Today’s Success: I got a job! first job out college! I got hired on the spot at P.f. chang’s today! 
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				<title>Yolanda joined the group Today&#039;s Success!</title>
				<link>https://healthaffixed.com/activity/p/525/</link>
				<pubDate>Tue, 26 Jun 2018 03:13:54 -0400</pubDate>

				
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				<title>Yolanda posted an update in the group Homegrown: Pineapple anyone?!!! Pineapple straight from the plant is [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/518/</link>
				<pubDate>Mon, 25 Jun 2018 01:31:19 -0400</pubDate>

									<content:encoded><![CDATA[<p>Pineapple anyone?!!! Pineapple straight from the plant is delicious but it takes patience. Would you like to grow your own? Well the next time you purchase a whole pineapple, instead of throwing the top away just place it in a pot of soil and watch it grow&#8230; Warning: It takes 3 years to bear fruit, so you must be patient.  But in the end you will&hellip;<span class="activity-read-more" id="activity-read-more-518"><a href="https://healthaffixed.com/activity/p/518/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Yolanda joined the group Homegrown</title>
				<link>https://healthaffixed.com/activity/p/331/</link>
				<pubDate>Thu, 14 Jun 2018 02:29:34 -0400</pubDate>

				
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				<title>Yolanda posted a new activity comment</title>
				<link>https://healthaffixed.com/activity/p/291/#acomment-321</link>
				<pubDate>Wed, 13 Jun 2018 17:47:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>Wish I had 1&#8230; or 2&#8230; I can\&#8217;t seem to get motivated&#8230; Smh&#8230;</p>
				<strong>In reply to</strong> -
				<a href="https://healthaffixed.com/members/shadiablair/" rel="nofollow ugc">Shadia Blair</a> posted an update in the group <a href="https://healthaffixed.com/groups/i-exercised-today/" rel="nofollow ugc">I Exercised Today</a> Sometimes it takes a whole team to get threw a workout!!! Who are your workout partners???!!! 
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				<title>Yolanda posted a new activity comment</title>
				<link>https://healthaffixed.com/activity/p/268/#acomment-320</link>
				<pubDate>Wed, 13 Jun 2018 17:45:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have those too&#8230; they really work welll&#8230;  Like them a lot&#8230;</p>
				<strong>In reply to</strong> -
				<a href="https://healthaffixed.com/members/fitbound11/" rel="nofollow ugc">Sophia</a> posted an update in the group <a href="https://healthaffixed.com/groups/healthy-reviews/" rel="nofollow ugc">Healthy Reviews</a> If you&#8217;re looking for bands, these ones are pretty good. Bought them back in Oct. 2017 (probably with the sliders below) and I haven&#8217;t had one snap yet &#8211; well, [&hellip;]			]]></content:encoded>
				
				
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				<title>Yolanda posted an update in the group Healthy Reviews: I purchased a Bowflex Treadclimber, I was excited for the [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/318/</link>
				<pubDate>Wed, 13 Jun 2018 04:09:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>I purchased a Bowflex Treadclimber, I was excited for the machine, I thought it would be a easy work out/machine. This machine is a very difficult but a great workout.  On this machine 15 minutes is like a half hour on a  regular Elliptical&#8230; I am trying to work my way up to a half an hour eventually&#8230; </p>
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				<title>Yolanda joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/317/</link>
				<pubDate>Wed, 13 Jun 2018 03:58:27 -0400</pubDate>

				
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				<title>Yolanda and Ouida are now friends</title>
				<link>https://healthaffixed.com/activity/p/146/</link>
				<pubDate>Sat, 26 May 2018 19:55:17 -0400</pubDate>

				
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				<title>Yolanda and Donna Marie Blair are now friends</title>
				<link>https://healthaffixed.com/activity/p/122/</link>
				<pubDate>Tue, 22 May 2018 08:42:21 -0400</pubDate>

				
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				<title>Yolanda changed their profile picture</title>
				<link>https://healthaffixed.com/activity/p/55/</link>
				<pubDate>Sun, 20 May 2018 03:20:21 -0400</pubDate>

				
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				<title>Yolanda joined the group Low/No Carbs</title>
				<link>https://healthaffixed.com/activity/p/53/</link>
				<pubDate>Sun, 20 May 2018 03:06:27 -0400</pubDate>

				
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				<title>Yolanda joined the group I Exercised Today</title>
				<link>https://healthaffixed.com/activity/p/52/</link>
				<pubDate>Sun, 20 May 2018 03:06:27 -0400</pubDate>

				
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				<title>Yolanda joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/51/</link>
				<pubDate>Sun, 20 May 2018 03:06:27 -0400</pubDate>

				
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				<title>Yolanda joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/50/</link>
				<pubDate>Sun, 20 May 2018 03:06:27 -0400</pubDate>

				
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				<title>Yolanda became a registered member</title>
				<link>https://healthaffixed.com/activity/p/49/</link>
				<pubDate>Sun, 20 May 2018 03:06:27 -0400</pubDate>

				
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