@tarun
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Jessica B posted an update in the group
I Exercised Today 7 years, 11 months agoJust went for a 2 mile walk with my pup, now I’m doing some core focused yoga and snacking on avocado LOL who said you can’t workout and snack (healthy that is!)
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Donna Marie Blair joined the group
Health Events 7 years, 11 months ago -
Sophia created the group
Healthy Reviews 7 years, 11 months ago -
Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoWorked out today, did some leg work out, then 25 mins cardio in the treadmill. I pulled a muscle in my left side so I’m sore at the moment 😐
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Oh man, I hope you feel better soon! I think ice and compression should help
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I think your right about the ice. I’ve been stretching and it seems to have gotten worse 😢
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Sophia posted an update in the group
Found a Deal! 7 years, 11 months agoPublix Mountain Bread for $2.79 per loaf – bought 1/2 loaf for $1.40.
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoAfter months of no weekday AM activity, I finally woke up early enough and with the right amount of energy to get a little something done. 🙌🏾
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Good job! Keep it up Sophia!
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Thanks Donna! Praying that I’ll have the energy tomorrow AM too 🙂
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Jessica B posted an update in the group
Vegan 7 years, 11 months agoDelicious dinner tonight! Black bean enchilada casserole and Skinny queso dip
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Yummm – this is a great combination! Well done, Jess!! 👏🏾
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Sophia created the group
Health Events 7 years, 11 months ago -
Sophia posted an update in the group
Vegetarian 7 years, 11 months agoHad this vegetarian sushi combo – sundried tomatoes, cucumbers, cream cheese, and avocado dipped in spicy mayo and soy sauce – yum! Next time, I’ll drizzle the spicy mayo + eel sauce on top 🤔
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Sophia posted an update in the group
Not Homemade 7 years, 11 months agoMade this vegetarian sushi combo at Sushi 4 Fun – 6322 N Andrews Ave, Fort Lauderdale, FL 33309
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months ago20 min treadmill walking up hill / run intervals done have a blessed day everyone
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That’s an awesome workout! Great job Donna! 💪🏾
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Thank you Sophia!
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoGreat 45 min run on treadmill and my partner in crime did the elliptical hope you guys are working out today!
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Awww…💞those who workout together, stay together 🙂
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😊😘
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoLunch then I’ll be doing a run on the treadmill soon!
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Sophia posted an update in the group
Not Homemade 7 years, 11 months agoHad this veggie calzone delivered from Paolo’s of Boca Pizza and Pasta – 1365 W Palmetto Park Rd, Boca Raton, FL 33486
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Sophia posted an update in the group
Vegetarian 7 years, 11 months agoHad a veggie calzone the other day 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — morning jog at Tradewinds Park 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — did 100 front kicks with 30 seconds rest in between as warm up 😪
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — here’s the finisher that I did 👌🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday\’s workout completed – about 45 minutes of cardio; a little bit of DVD and spinning ✔
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Shadia Blair joined the group
I Exercised Today 7 years, 11 months ago - Load More
Lol, very true statement – multitasking at its best! 👏🏾😂