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Jessica B posted an update in the group
I Exercised Today 8 years agoKendal and I started a new workout program together about 3 weeks ago. we workout mon-fri, and have weekends off unless we take a day off during the week then we’ll make it up on the weekend. but today’s workout was legs!! I killed it and did some extra sprints at the end for cardio. I’m squatting 225 now!! also i’m bench pressing 135!! and i c…[Read more]
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Sophia posted an update in the group
I Exercised Today 8 years agoBack at it with the light work…did a DVD and some spinning – 202 calories burned! (D2)
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