@soulrenewed
Active 6 years, 5 months ago-
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Jessica B posted an update in the group
I Exercised Today 7 years, 7 months agoKendal and I started a new workout program together about 3 weeks ago. we workout mon-fri, and have weekends off unless we take a day off during the week then we’ll make it up on the weekend. but today’s workout was legs!! I killed it and did some extra sprints at the end for cardio. I’m squatting 225 now!! also i’m bench pressing 135!! and i c…[Read more]
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Wow!! This program sounds amazing and you are mad strong, girl. Keep up the great work — you and Kendal!! 🙌🏾👏🏾💪🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 7 months agoBack at it with the light work…did a DVD and some spinning – 202 calories burned! (D2)
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