@soulrenewed
Active 6 years, 11 months ago-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 4 months agoSorry haven’t posted in a few days! But I’m proud to say to did orange theory 2 days in row! Big accomplishment for me as it’s hard for me to commit! But I’m loving the full burn work out in 1 hr
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Donna Marie Blair joined the group
THA Food 8 years, 4 months ago -
Keishan posted an update in the group
Healthy Reviews 8 years, 4 months agoI had cold last week and had to put my workouts on hold, but was able to get back into the swing of things towards the end of the week. Hopefully, this week I will go back to working out at least 4 days.
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Awww…so glad that you’re feeling better and I can’t wait to get the post workout scoop in the I Exercised Today group! 🙂
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Sophia posted an update in the group
I Exercised Today 8 years, 4 months agoToday’s workout completed – do you ever use the workouts available on YouTube? I do the GCN spin classes as a finisher for 10 minutes or so — Ex. https://youtu.be/WRylMkvahjM
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That’s awesome! That’s a great finisher
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Thanks Donna!! 🤗
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Yolanda posted an update in the group
Homegrown 8 years, 4 months agoPineapple anyone?!!! Pineapple straight from the plant is delicious but it takes patience. Would you like to grow your own? Well the next time you purchase a whole pineapple, instead of throwing the top away just place it in a pot of soil and watch it grow… Warning: It takes 3 years to bear fruit, so you must be patient. But in the end you will…[Read more]
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Yes, please!!! Thank you for this insight. Three years is well worth the wait. Can’t believe you can grow a new pineapple by planting the top of the eaten one. Genius and super resourceful! 👏🏾🙂
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Sophia posted an update in the group
I Exercised Today 8 years, 4 months agoToday’s workout completed – the sign said stop, but I kept jogging and even earned a badge! 😁
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Sophia posted an update in the group
I Exercised Today 8 years, 4 months agoDid 2 hours of yard work today…hauled four bags of mowed grass to the curb!
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Sophia posted an update in the group
Low/No Carbs 8 years, 4 months agoEnjoyed this high protein salad!
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June Wells posted an update in the group
Low/No Carbs 8 years, 4 months agoHave y’all tried riced cauliflower? I use this as a substitute for rice. I’m also gonna attempt to make a crust for pizza out of cauliflower….stay tuned.
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I am working on a rice recipe that includes cauliflower, but I haven’t tried cauliflower rice yet! I also want to try cauliflower mashed “potatoes” and cauliflower “mac and cheese”. Can’t wait to hear about the your rice and pizza!! Yum.
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Chandan Singh joined the group
I Exercised Today 8 years, 4 months ago -
Donna Marie Blair posted an update in the group
I Exercised Today 8 years, 4 months ago60 min OTF workout, switch workout, 7.5 mins treadmill block then 7.5 min floor workout, did 4 rotations of this then finished with a 300 meter on row machine
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Whew! That workout sounds intense! 💪🏾👏🏾
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Ouida posted an update in the group
I Exercised Today 8 years, 4 months agoI walk 1.89 miles this morning
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That’s such a great way to start the morning! 💪🏾👐🏾
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Tarun Mehandiratta joined the group
Vegetarian 8 years, 4 months ago -
Tarun Mehandiratta joined the group
Vegan 8 years, 4 months ago -
Tarun Mehandiratta joined the group
THA Food 8 years, 4 months ago -
Tarun Mehandiratta joined the group
Not Homemade 8 years, 4 months ago -
Tarun Mehandiratta joined the group
Low/No Carbs 8 years, 4 months ago -
Tarun Mehandiratta joined the group
I Exercised Today 8 years, 4 months ago -
Tarun Mehandiratta joined the group
Homegrown 8 years, 4 months ago -
Tarun Mehandiratta joined the group
Healthy Reviews 8 years, 4 months ago - Load More
Go Donna! Two days in a row adds up to almost 1200 calories which is almost a half a pound. You got this! 💪🏾