@shadiablair
Active 7 years, 4 months ago-
Sophia posted an update in the group
Vegetarian 7 years, 11 months agoThese grilled corns were so sweet…didn’t even need butter!
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Shadia Blair posted an update in the group
Meaty 7 years, 11 months agoThe juicy crab is SO GOOOD!!!!! 😩😍
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Agreed. Yummm!!!
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI did the stairs today for 35 minutes and abs!
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💪🏾🙌🏾
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Shadia Blair joined the group
Health Events 7 years, 11 months ago -
Shadia Blair joined the group
Vegetarian 7 years, 11 months ago -
Shadia Blair posted an update in the group
Homegrown 7 years, 11 months agoShot of apple cider keeps the cravings a way 😆 — Ive been doing this for the past week as im gett ready to go on my vacation to JA. I find that i have been snacking way less!
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Wow…had no idea! I’m about to try this to help reduce PMS cravings lol
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Shadia Blair joined the group
Homegrown 7 years, 11 months ago -
Shadia Blair joined the group
Found a Deal! 7 years, 11 months ago -
Shadia Blair posted an update in the group
Not Homemade 7 years, 11 months agoI forgot to take a photo! BUT at Bjs Brewery and Restaurant, they have these medditerrian chicken tacos with a cauliflower Taco shell, that was absolutely delicious And filling! its two tacos and a side of some rice blend but because it had corn in in it, I substituted it for a side salad (tomato mozzarella basil salad to be exact)! Everything…[Read more]
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Definitely trying those tacos the next time I go to BJ’s. Thanks!!!
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Shadia Blair joined the group
Not Homemade 7 years, 11 months ago -
Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI did the stairs at retro for 30 minute then finished with some jump lunges and jump squats 3 sets 20 seconds on 10 second rest between!
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Shadia Blair posted an update in the group
Low/No Carbs 7 years, 11 months agoThis salad was perfect, after I sent the argula back and switched to a mixed greens blend. Argula has a very strong taste, it over powered the flavor of lemon basil vinigette that was on this shrimp, avocado salad!! 😊
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Not a big fan of arugula, but that salad looks delicious!!
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Me either, which is why I immediately sent it back to switch it for mixed greens.
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Shadia Blair joined the group
Low/No Carbs 7 years, 11 months ago -
June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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This is an easy, delicious crockpot recipe. Use a half a stick of butter instead of a whole.
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Thanks June! This looks delicious – I will definitely add it to my recipe list and even emailed the link to myself — https://www.thecountrycook.net/crock-pot-mississippi-pot-roast/
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June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – did about 2 hours of yard work today and it got pretty intense! 😂
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Intense lol looks like you rolled around a few times 😂
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Ikr!! 😂😂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed- did some body strength and some sitting 😉
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Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoCucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time.
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And I use them as chips.
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Denise joined the group
Health Events 7 years, 11 months ago -
Lachyna Wells posted an update in the group
With Child(ren) 7 years, 11 months agoBeing pregnant with a boy has been completely different than being preganant with girls. I didn’t have morning sickness, maybe a little nausea here and there because of the hormone change. I’m carrying smaller and not as round and my hormones aren’t all over the place, lol. So needless to say being pregnant with a boy is slightly more stress free.…[Read more]
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Oh wow, I love this post because I had no clue that these differences even existed! Can’t wait for him to come!!! 🤗
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