@shadiablair
Active 7 years, 4 months ago-
Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 2 of 15 – did 38 minutes of body weight strength 🙂
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Jessica B posted an update in the group
I Exercised Today 7 years, 9 months agocompleted 15 min interval run, & 200 abs 🙌🏽
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Jessica B posted an update in the group
I Exercised Today 7 years, 9 months agoRan a mile (slowly smh), and did 10 min of abs after work!!
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👐🏾🤗
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 1 of 15 – did 49 minutes of cardio
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 9 months agoJada and I did legs together today! Including a proper warm up, cool down and abs!
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🤩💪🏾
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 9 months agoDay 1 – Otf workout completed
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🙌🏾🔥
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoEXAMPLE Post for THA EXERCISE CHALLENGE: Day 1 of 15 – did 52 minutes on Treadmill this morning.
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Iyandra joined the group
With Child(ren) 7 years, 9 months ago -
Iyandra joined the group
Today's Success! 7 years, 9 months ago -
Iyandra joined the group
Low/No Carbs 7 years, 9 months ago -
Iyandra joined the group
I Exercised Today 7 years, 9 months ago -
Chancez joined the group
With Child(ren) 7 years, 9 months ago -
Chancez joined the group
Today's Success! 7 years, 9 months ago -
LaToya Lingo joined the group
Not Homemade 7 years, 9 months ago -
LaToya Lingo joined the group
Low/No Carbs 7 years, 9 months ago -
LaToya Lingo joined the group
I Exercised Today 7 years, 9 months ago -
LaToya Lingo joined the group
Healthy Reviews 7 years, 9 months ago -
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Health Events 7 years, 9 months ago -
Olany joined the group
With Child(ren) 7 years, 9 months ago -
Byron Bailey joined the group
Meaty 7 years, 9 months ago - Load More
