LaToya Lingo

I had the chance to try out Vibe Ride the last time I went to Atlanta and it was an unmatched cycling and bootcamp experience. The technology and ambience were unlike anything that I experienced in a spin class. After the spin class, we migrated upstairs to a workout studio for a bootcamp class. Now, whenever I go to Atlanta, I must take a Vibe…[Read more]

YASSS!!! I finally made it to two days in a row after almost two months of inconsistency — did 45 minutes on the Treadmill and some planking! 😁

Confession: it\’s been a struggle getting my exercise routine to be consistent. Today was my first day back; I did body weight strength training for a little over 45 minutes and burned over 200 calories. It felt good!