@kmonroe
Active 7 years, 11 months ago-
Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed- did some body strength and some sitting 😉
-
Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoCucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time.
-
And I use them as chips.
-
-
Denise joined the group
Health Events 7 years, 11 months ago -
Lachyna Wells posted an update in the group
With Child(ren) 7 years, 11 months agoBeing pregnant with a boy has been completely different than being preganant with girls. I didn’t have morning sickness, maybe a little nausea here and there because of the hormone change. I’m carrying smaller and not as round and my hormones aren’t all over the place, lol. So needless to say being pregnant with a boy is slightly more stress free.…[Read more]
-
Oh wow, I love this post because I had no clue that these differences even existed! Can’t wait for him to come!!! 🤗
-
-
Lachyna Wells posted an update in the group
With Child(ren) 7 years, 11 months agoCurrently have two toddlers the ages 3 & 2 both are girls and we have a boy on the way! Teaching my two girls gets pretty interesting because they both learn in different ways and different things get their attention so I try at any time of the day to use it as a learning opportunity with reciting colors, numbers, and letters. My oldest is pretty…[Read more]
-
Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoIt was cardio day today – did 50 minutes tonight! Any one else still use really old (1990’s) DVDs? Lol, use this gem as a warm up tonight! 😎
-
Ouida posted an update in the group
I Exercised Today 7 years, 11 months agoThis morning, I burned 218 calories in 30 mins walking 1.90 miles at 3.8 miles per hour.
-
Excellent work!!! 👏🏾💪🏾
-
-
Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI exercised today and did chest and triceps. But my arms were so sore from yesterday, and I only got 3-4 hours of sleep last night, that i actually feel like I got nothing out of my workout today and I hate that
-
Great job
-
Thank you!! 😊
-
-
Well, something beats nothing so kudos to you for still getting it in with soreness and little sleep! 👌🏾🙌🏾
-
-
Shadia Blair posted an update in the group
With Child(ren) 7 years, 11 months agoI like to pop quiz sonya all day about her colors on random objects verses memorizing flash cards. I feel like since doing this she has been able to retain information better. I will be doing this with her letters & numbers as well.
-
That’s brilliant! I’m sure she thinks it’s a fun game too…great teaching method!
-
-
Shadia Blair joined the group
With Child(ren) 7 years, 11 months ago -
Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI did back and biceps today. 💪
-
Get it, Shae!! 👊🏾
-
-
Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoTrying to get my mornings back on track! Got a little morning jog in today…
-
Ouida posted an update in the group
I Exercised Today 7 years, 11 months agoThis morning I walked 2.08 miles on the treadmill.
-
Well done!! That’s a great start to the day. 💪🏾👏🏾
-
-
Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoSometimes it takes a whole team to get threw a workout!!! Who are your workout partners???!!!
-
Very true! Working out in a group or with a partner is fun! #goteam
-
Wish I had 1… or 2… I can’t seem to get motivated… Smh…
-
-
Gaille joined the group
With Child(ren) 7 years, 11 months ago -
Gaille joined the group
Low/No Carbs 7 years, 11 months ago -
Gaille joined the group
I Exercised Today 7 years, 11 months ago -
Gaille joined the group
Health Events 7 years, 11 months ago -
K Monroe joined the group
With Child(ren) 7 years, 11 months ago -
K Monroe joined the group
Low/No Carbs 7 years, 11 months ago - Load More
