Activity – Shadia Blair

Shadia Blair posted an update in the group I Exercised Today 7 years, 11 months ago

I exercised today and did chest and triceps. But my arms were so sore from yesterday, and I only got 3-4 hours of sleep last night, that i actually feel like I got nothing out of my workout today and I hate that
- Ouida replied 7 years, 11 months ago
  
  Great job
  - Shadia Blair replied 7 years, 11 months ago
    
    Thank you!! 😊
- Sophia replied 7 years, 11 months ago
  
  Well, something beats nothing so kudos to you for still getting it in with soreness and little sleep! 👌🏾🙌🏾