@kisha22
Active 7 years, 7 months agoMember's groups
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Remove the croutons and light on the carrots, please! If this sounds like you, then share your tips on staying low carb with us!
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Advice on eating healthy while eating out. Favorite restaurants, healthy menu items, healthy items that may not be on the menu, best substitutions while out, etc.
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Have a store bought food item that you recommend or tried for the first time (”healthy” or not) or did you make, recreate, or incorporate a THA recipe or food item, share with us here.
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This group is for vegans to share delicious recipes and tips.
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No meat, but not vegan; if there are any vegetarians left in the world, here is your space to be in the middle.
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Let’s help each other find great deals – restaurants, apparel, shoes, gym equipment, etc. If you see a great deal or sale, share it here!
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Post here after your sweat session.
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What are the right moves to get better legs, buttocks, abs, or arms? We all have questions about exercising. General advice from a trainer in response to a general question that may be lingering in your mind might […]
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For the meat lovers – post recipes and thoughts here.
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You made it this far, but you need some advice on how to get pass the plateau – whether it is career or health related, post here.
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Today was a great day! You reached a goal, received a promotion, found a new job, gave birth, got married, got a raise, bought a car, paid off a credit card, decorated your room, booked a vacation, quit a terrible […]
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For those expecting or currently with child(ren) to share thoughts and ideas about child rearing.
