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Makisha Lester

Profile picture of Makisha Lester

@kisha22

Active 7 years, 10 months ago
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  • Profile picture of Donna Marie Blair

    Donna Marie Blair posted an update in the group Group logo of I Exercised TodayI Exercised Today 8 years ago

    Day 1 – Otf workout completed






    • Profile picture of Sophia
      Sophia replied 8 years ago

      🙌🏾🔥

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 8 years ago

    EXAMPLE Post for THA EXERCISE CHALLENGE: Day 1 of 15 – did 52 minutes on Treadmill this morning.



  • Profile picture of Iyandra

    Iyandra joined the group Group logo of With Child(ren)With Child(ren) 8 years ago

    With Child(ren)

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  • Profile picture of Iyandra

    Iyandra joined the group Group logo of Today's Success!Today's Success! 8 years ago

    Today’s Success!

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  • Profile picture of Iyandra

    Iyandra joined the group Group logo of Low/No CarbsLow/No Carbs 8 years ago

    Low/No Carbs

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  • Profile picture of Iyandra

    Iyandra joined the group Group logo of I Exercised TodayI Exercised Today 8 years ago

    I Exercised Today

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  • Profile picture of Chancez

    Chancez joined the group Group logo of With Child(ren)With Child(ren) 8 years ago

    With Child(ren)

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  • Profile picture of Chancez

    Chancez joined the group Group logo of Today's Success!Today's Success! 8 years ago

    Today’s Success!

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  • Profile picture of LaToya Lingo

    LaToya Lingo joined the group Group logo of PlateauPlateau 8 years ago

    Plateau

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  • Profile picture of LaToya Lingo

    LaToya Lingo joined the group Group logo of Not HomemadeNot Homemade 8 years ago

    Not Homemade

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  • Profile picture of LaToya Lingo

    LaToya Lingo joined the group Group logo of Low/No CarbsLow/No Carbs 8 years ago

    Low/No Carbs

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  • Profile picture of LaToya Lingo

    LaToya Lingo joined the group Group logo of I Exercised TodayI Exercised Today 8 years ago

    I Exercised Today

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  • Profile picture of Olany

    Olany joined the group Group logo of With Child(ren)With Child(ren) 8 years ago

    With Child(ren)

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  • Profile picture of Byron Bailey

    Byron Bailey joined the group Group logo of MeatyMeaty 8 years ago

    Meaty

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  • Profile picture of Byron Bailey

    Byron Bailey joined the group Group logo of I Exercised TodayI Exercised Today 8 years ago

    I Exercised Today

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  • Profile picture of Gaille

    Gaille posted an update in the group Group logo of MeatyMeaty 8 years ago

    Having my high protien meal. Lemon pepper tuna, boiled eggs, diced mango and diced avocado sprinkled with pink Himalayan salt.



    • Profile picture of Sophia
      Sophia replied 8 years ago

      I’ve seen pink Himalayan salt on the shelves and was tempted to grab it, but I ended up telling myself that it’s probably just the same as table salt. Was that a mistake? Does it taste different/better than table salt?

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Low/No CarbsLow/No Carbs 8 years ago

    Dinner — Salmon with Broccauli Rice (yup, I made it up so I’m claiming a copyright) lol, good stuff!



  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Today's Success!Today's Success! 8 years ago

    When the delivery man says he isn’t allowed to bring your bathroom set inside and warns that it’s heavy. Guess he didn’t know that 224 pounds is just light weight for me! 💪🏾😂



  • Profile picture of Yolanda

    Yolanda posted an update in the group Group logo of VegetarianVegetarian 8 years ago

    Hey there….
    Definitely not a vegetarian by any stretch of the imagination, but I do enjoy a dish every once in a while, and this time it’s Moussaka!!! Delicious, yes it is sometimes made with meat but I had the vegetarian version. Made with breaded then fried Eggplant and medium sliced potatoes layered with marinara sauce and cheese. Topped…[Read more]

    • Profile picture of Sophia
      Sophia replied 8 years ago

      Oh, there are skme words that I don’t know, but anything topped with cheese is an automatic win in my book!! Would love to try this!! We will talk soon — recipe needed lol

  • Profile picture of Yolanda

    Yolanda joined the group Group logo of VegetarianVegetarian 8 years ago

    Vegetarian

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