@keishand
Active 8 years, 1 month ago-
Sophia posted an update in the group
Plateau 8 years agoMy hair plateaued – so much so that I cut it. Surprisingly, my new short cut has brought on a renewed energy for change and overall improvement. I guess I can now understand the concept and feelings behind the “big chop.” The drastic change brings a sense of renewed excitement and empowerment. I’m looking forward to harnessing my new energy and…[Read more]
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Yolanda joined the group
THA Food 8 years ago -
Shadia Blair posted an update in the group
THA Food 8 years, 1 month agoMy breakfast/ mid morning snack Monday-Friday. Calorie controlled and very high energy foods!
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Shadia Blair posted an update in the group
THA Food 8 years, 1 month agoThese are a great snack for those with a sweet tooth. Just make sure before eating them you PORTION out 13 of them because they are very easy to OVER indulge in! But guess what? The First ingredience on the bag is BROWN RICE! 🤗
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Shadia Blair joined the group
THA Food 8 years, 1 month ago -
Sophia posted an update in the group
Low/No Carbs 8 years, 1 month agoThis salmon salad was so good that I didn’t even use dressing which is shocking for me because I love my ranch (and caesar)! 🙄
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Donna Marie Blair joined the group
THA Food 8 years, 1 month ago -
Keishan posted an update in the group
Healthy Reviews 8 years, 1 month agoI had cold last week and had to put my workouts on hold, but was able to get back into the swing of things towards the end of the week. Hopefully, this week I will go back to working out at least 4 days.
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Awww…so glad that you’re feeling better and I can’t wait to get the post workout scoop in the I Exercised Today group! 🙂
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Sophia posted an update in the group
Low/No Carbs 8 years, 1 month agoEnjoyed this high protein salad!
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June Wells posted an update in the group
Plateau 8 years, 1 month agoWhat new in plateau? It sucks lol. One thing that keeps me trucking along is my friendly tape measure cause that scale can be a rude *#%* at times.
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Yup, agreed! I’ve given up on the scale and can never seem to be consistent with the tape measure so I’m just gonna keep trucking along with you. As long as I about 80% good on most days, I figure things should fall into place…lol, we’ll see!
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June Wells posted an update in the group
Low/No Carbs 8 years, 1 month agoHave y’all tried riced cauliflower? I use this as a substitute for rice. I’m also gonna attempt to make a crust for pizza out of cauliflower….stay tuned.
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I am working on a rice recipe that includes cauliflower, but I haven’t tried cauliflower rice yet! I also want to try cauliflower mashed “potatoes” and cauliflower “mac and cheese”. Can’t wait to hear about the your rice and pizza!! Yum.
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Tarun Mehandiratta joined the group
THA Food 8 years, 1 month ago -
Tarun Mehandiratta joined the group
Plateau 8 years, 1 month ago -
Tarun Mehandiratta joined the group
Low/No Carbs 8 years, 1 month ago -
Tarun Mehandiratta joined the group
Healthy Reviews 8 years, 1 month ago -
Anuj joined the group
THA Food 8 years, 1 month ago -
Anuj joined the group
Plateau 8 years, 1 month ago -
Anuj joined the group
Healthy Reviews 8 years, 1 month ago -
Sophia posted an update in the group
Low/No Carbs 8 years, 1 month agoSalad so good…I had to have it again, but this time with grilled steak! 🙂
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Sophia posted an update in the group
Low/No Carbs 8 years, 1 month agoHomemade chicken salad for dinner…no carbs involved! 😁
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