@donnablair
Active 7 years, 6 months ago-
Chandan Singh and
Donna Marie Blair are now friends 7 years, 10 months ago
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Chandan Singh joined the group
I Exercised Today 7 years, 10 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed – body weight strength with this as a finisher …
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Chandan Singh became a registered member 7 years, 10 months ago
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Sophia posted an update in the group
Low/No Carbs 7 years, 10 months agoSalad so good…I had to have it again, but this time with grilled steak! 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 10 months agoToday’s workout completed! A sweaty bike = a nice ride lol…at least, that’s what I’m telling myself! 😉
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Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoHomemade chicken salad for dinner…no carbs involved! 😁
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoKept it very light today with a 20 min jog on the treadmill this morning. Hopefully, I can get more activity in tomorrow!
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Jessica B posted an update in the group
Today's Success! 7 years, 11 months agoFun and easy way to take your vitamins! the number at the top reminds you how many daily. These are all organic /natural vitamins: iron, omega 3 (for my skin), cayenne & collagen and vitamin C (for my hair and nails)!
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Oh, that’s brilliant and so creative!!! I love this concept.
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – went jogging at the park this morning! When I spotted this flower bud, my first thought was “always rise above.” Hope y’all are having a great weekend. 🙂
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Sophia posted an update in the group
Vegetarian 7 years, 11 months agoThese grilled corns were so sweet…didn’t even need butter!
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June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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This is an easy, delicious crockpot recipe. Use a half a stick of butter instead of a whole.
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Thanks June! This looks delicious – I will definitely add it to my recipe list and even emailed the link to myself — https://www.thecountrycook.net/crock-pot-mississippi-pot-roast/
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June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – did about 2 hours of yard work today and it got pretty intense! 😂
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Intense lol looks like you rolled around a few times 😂
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Ikr!! 😂😂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed- did some body strength and some sitting 😉
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Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoCucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time.
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And I use them as chips.
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Denise joined the group
Health Events 7 years, 11 months ago -
June Wells changed their profile picture 7 years, 11 months ago
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Sophia and
Lachyna Wells are now friends 7 years, 11 months ago -
Sophia posted an update in the group
Not Homemade 7 years, 11 months agoI love getting this veggie patty and coco bread for lunch because it’s delicious, filling, and only $3.07 from Five Star Bakery at 4272 SR 7, Lauderdale Lakes, FL 33319
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