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	<title>Health Affixed | Radhe Shyam | Group Activity</title>
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				<title>Quintina joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/952/</link>
				<pubDate>Mon, 18 Nov 2019 00:06:13 -0500</pubDate>

				
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				<title>Quintina joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/951/</link>
				<pubDate>Mon, 18 Nov 2019 00:06:13 -0500</pubDate>

				
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				<title>Quintina joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/950/</link>
				<pubDate>Mon, 18 Nov 2019 00:06:13 -0500</pubDate>

				
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				<title>Audwin joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/947/</link>
				<pubDate>Tue, 18 Jun 2019 19:07:13 -0400</pubDate>

				
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				<title>Radhe Shyam joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/945/</link>
				<pubDate>Fri, 25 Jan 2019 17:06:11 -0500</pubDate>

				
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				<title>Radhe Shyam joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/944/</link>
				<pubDate>Fri, 25 Jan 2019 17:06:11 -0500</pubDate>

				
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				<title>Radhe Shyam joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/943/</link>
				<pubDate>Fri, 25 Jan 2019 17:06:11 -0500</pubDate>

				
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				<title>Radhe Shyam joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/942/</link>
				<pubDate>Fri, 25 Jan 2019 17:06:11 -0500</pubDate>

				
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				<title>Sophia posted an update in the group Healthy Reviews: I had the chance to try out Vibe Ride the last time I went to [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/935/</link>
				<pubDate>Thu, 08 Nov 2018 01:00:52 -0500</pubDate>

									<content:encoded><![CDATA[<p>I had the chance to try out Vibe Ride the last time I went to Atlanta and it was an unmatched cycling and bootcamp experience. The technology and ambience were unlike anything that I experienced in a spin class. After the spin class, we migrated upstairs to a workout studio for a bootcamp class. Now, whenever I go to Atlanta, I must take a Vibe&hellip;<span class="activity-read-more" id="activity-read-more-935"><a href="https://healthaffixed.com/activity/p/935/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Alican joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/918/</link>
				<pubDate>Fri, 19 Oct 2018 22:26:36 -0400</pubDate>

				
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				<title>Alican joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/917/</link>
				<pubDate>Fri, 19 Oct 2018 22:26:36 -0400</pubDate>

				
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				<title>Alican joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/916/</link>
				<pubDate>Fri, 19 Oct 2018 22:26:36 -0400</pubDate>

				
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				<title>Alican joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/915/</link>
				<pubDate>Fri, 19 Oct 2018 22:26:36 -0400</pubDate>

				
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				<title>Jesse joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/897/</link>
				<pubDate>Fri, 19 Oct 2018 21:32:58 -0400</pubDate>

				
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				<title>Jesse joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/896/</link>
				<pubDate>Fri, 19 Oct 2018 21:32:58 -0400</pubDate>

				
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				<title>Jesse joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/895/</link>
				<pubDate>Fri, 19 Oct 2018 21:32:58 -0400</pubDate>

				
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				<title>Jesse joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/894/</link>
				<pubDate>Fri, 19 Oct 2018 21:32:58 -0400</pubDate>

				
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				<title>Nedra joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/859/</link>
				<pubDate>Sat, 22 Sep 2018 23:52:00 -0400</pubDate>

				
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				<title>Nedra joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/858/</link>
				<pubDate>Sat, 22 Sep 2018 23:52:00 -0400</pubDate>

				
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				<title>Nedra joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/857/</link>
				<pubDate>Sat, 22 Sep 2018 23:52:00 -0400</pubDate>

				
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				<title>Nedra joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/856/</link>
				<pubDate>Sat, 22 Sep 2018 23:52:00 -0400</pubDate>

				
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				<title>Donna Marie Blair posted an update in the group Health Events: </title>
				<link>https://healthaffixed.com/activity/p/805/</link>
				<pubDate>Sun, 09 Sep 2018 18:09:36 -0400</pubDate>

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				<title>Donna Marie Blair posted an update in the group Health Events: Color Run November 14, 2015 - As a family we completed the 5k [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/804/</link>
				<pubDate>Sun, 09 Sep 2018 18:09:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Color Run November 14, 2015 &#8211; As a family we completed the 5k color run down in Miami. It was my first time ever doing a 5k, and I can say it was alot of fun! Each mile you run, you run through a variety of colors and at the end of the 5K you round up in front of a stage dancing, and having a blast with your family &amp; getting more color sprayed on&hellip;<span class="activity-read-more" id="activity-read-more-804"><a href="https://healthaffixed.com/activity/p/804/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sophia posted an update in the group Health Events: https://fairlife.com/core-power/miami/

When Shaun T comes to [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/803/</link>
				<pubDate>Sun, 09 Sep 2018 13:16:25 -0400</pubDate>

									<content:encoded><![CDATA[<p><a href="https://fairlife.com/core-power/miami/" rel="nofollow ugc">https://fairlife.com/core-power/miami/</a></p>
<p>When Shaun T comes to town, it&#8217;s a major event!! I went to two of his events in Miami and had a great time at each event. Core Power sponsored both events. One was inside and one was outside. Both events consisted of his introduction, a warm up, workout, an inspirational speech about his experience, and a&hellip;<span class="activity-read-more" id="activity-read-more-803"><a href="https://healthaffixed.com/activity/p/803/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sophia posted an update in the group Health Events: http://dunnsrun.com
Dunn&#039;s Run is a 5k walk/run with a [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/799/</link>
				<pubDate>Sun, 09 Sep 2018 12:18:26 -0400</pubDate>

									<content:encoded><![CDATA[<blockquote class="wp-embedded-content" data-secret="oJ2YtSaK5i"><p><a href="https://dunnsrun.com/" rel="nofollow ugc">Dunn&#8217;s Run &#8211; Broward County florida</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;Dunn&#8217;s Run &#8211; Broward County florida&#8221; &#8212; Dunn&#039;s Run Annual 5K Fundraiser" src="https://dunnsrun.com/embed/#?secret=iEJkZGRoIr#?secret=oJ2YtSaK5i" data-secret="oJ2YtSaK5i" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe><br />
Dunn&#8217;s Run is a 5k walk/run with a 5-mile run option that takes place at 7 am on the first Sunday of October at Deerfield Beach. The run benefits the Boys &amp; Girls Club of Broward County. It&#8217;s a challenging course which takes you through the streets and across the bridge. The view is good and it&#8217;s been a very well attended event&hellip;<span class="activity-read-more" id="activity-read-more-799"><a href="https://healthaffixed.com/activity/p/799/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sophia posted an update in the group Health Events: I did this event in Miramar back in 2016 and it was very [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/798/</link>
				<pubDate>Sun, 09 Sep 2018 11:29:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>I did this event in Miramar back in 2016 and it was very good! Consider showing up early for the warm up. The 3k run/jog is a light pace non-competitive jog and walking is permitted. The course is on the blocked off street and through a small community park. The atmosphere was family friendly and there were all kinds of activities and vendors&hellip;<span class="activity-read-more" id="activity-read-more-798"><a href="https://healthaffixed.com/activity/p/798/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Shadia Blair posted an update in the group Health Events: https://www.active.com/jacksonville-fl/running/distance-runnin [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/794/</link>
				<pubDate>Sun, 09 Sep 2018 01:50:53 -0400</pubDate>

									<content:encoded><![CDATA[<p><a href="https://www.active.com/jacksonville-fl/running/distance-running-races/blacklight-run-jacksonville-fl-2017" rel="nofollow ugc">https://www.active.com/jacksonville-fl/running/distance-running-races/blacklight-run-jacksonville-fl-2017</a></p>
<p>Very fun run especially with the glow after party!! The only thing that I would say should have been better is the course! It was a little dangerous in the dark parts!!&hellip;<span class="activity-read-more" id="activity-read-more-794"><a href="https://healthaffixed.com/activity/p/794/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Shadia Blair posted an update in the group Health Events: https://north.ufhealthjax.org/calendar/event.aspx?id=4640 [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/793/</link>
				<pubDate>Sun, 09 Sep 2018 01:48:36 -0400</pubDate>

									<content:encoded><![CDATA[<p><a href="https://north.ufhealthjax.org/calendar/event.aspx?id=4640" rel="nofollow ugc">https://north.ufhealthjax.org/calendar/event.aspx?id=4640</a> </p>
<p>Festival of lights run was a lot of run and definitely something that should be done yearly! My only &#8220;beef&#8221; with it, is I wish there were light along the whole run, like christmas lights! But other than that, very fun and I loved wearing &#8220;ugly sweaters&#8221;&hellip;<span class="activity-read-more" id="activity-read-more-793"><a href="https://healthaffixed.com/activity/p/793/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sophia posted an update in the group Healthy Reviews: Thank you, @donnablair for the invitation to visit Orange [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/780/</link>
				<pubDate>Sun, 02 Sep 2018 18:52:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you, <a href='https://thehealthyattorney.com/members/donnablair/' rel="nofollow ugc">@donnablair</a> for the invitation to visit Orange Theory! Today&#8217;s workout was ESP (endurance, strength, power) and it got me to 97% of my maximum heart rate. You get a heart rate monitor that shows you how hard you&#8217;re working throughout the workout on the gym&#8217;s big screen. Overall, I had a great workout and it was very challenging! The&hellip;<span class="activity-read-more" id="activity-read-more-780"><a href="https://healthaffixed.com/activity/p/780/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Donna Marie Blair posted an update in the group Healthy Reviews: Hi everyone!  I’m here to give you a my review on the gym t [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/764/</link>
				<pubDate>Thu, 30 Aug 2018 12:23:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone!  I’m here to give you a my review on the gym that I attend which is orange theory fitness at first I was scared to go to class because I didn’t know if I could keep up with the rest of the members in the class Whether it be on the treadmill or doing handweights on the work floor or the rowing machine. however two months later I’m&hellip;<span class="activity-read-more" id="activity-read-more-764"><a href="https://healthaffixed.com/activity/p/764/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Donna Marie Blair joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/759/</link>
				<pubDate>Tue, 28 Aug 2018 21:28:44 -0400</pubDate>

				
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				<title>Donna Marie Blair joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/758/</link>
				<pubDate>Tue, 28 Aug 2018 21:28:33 -0400</pubDate>

				
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				<title>Camielle joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/695/</link>
				<pubDate>Sat, 28 Jul 2018 13:58:23 -0400</pubDate>

				
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				<title>Camielle joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/694/</link>
				<pubDate>Sat, 28 Jul 2018 13:58:23 -0400</pubDate>

				
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				<title>Camielle joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/693/</link>
				<pubDate>Sat, 28 Jul 2018 13:58:23 -0400</pubDate>

				
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				<title>Camielle joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/692/</link>
				<pubDate>Sat, 28 Jul 2018 13:58:23 -0400</pubDate>

				
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				<title>LaToya Lingo joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/643/</link>
				<pubDate>Sun, 22 Jul 2018 19:08:33 -0400</pubDate>

				
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				<title>LaToya Lingo joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/642/</link>
				<pubDate>Sun, 22 Jul 2018 19:08:33 -0400</pubDate>

				
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				<title>Radhe joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/609/</link>
				<pubDate>Tue, 10 Jul 2018 22:30:43 -0400</pubDate>

				
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				<title>Radhe joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/608/</link>
				<pubDate>Tue, 10 Jul 2018 22:30:43 -0400</pubDate>

				
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				<title>Radhe joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/607/</link>
				<pubDate>Tue, 10 Jul 2018 22:30:43 -0400</pubDate>

				
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				<title>Radhe joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/606/</link>
				<pubDate>Tue, 10 Jul 2018 22:30:43 -0400</pubDate>

				
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				<title>Donna Marie Blair posted an update in the group Ask A Trainer: My calf is tight what type of exercise can I do to release [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/540/</link>
				<pubDate>Wed, 27 Jun 2018 12:45:02 -0400</pubDate>

									<content:encoded><![CDATA[<p>My calf is tight what type of exercise can I do to release the tension? </p>
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				<title>Keishan posted an update in the group Healthy Reviews: I had cold last week and had to put my workouts on hold, but [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/524/</link>
				<pubDate>Tue, 26 Jun 2018 01:22:50 -0400</pubDate>

									<content:encoded><![CDATA[<p>I had cold last week and had to put my workouts on hold, but was able to get back into the swing of things towards the end of the week. Hopefully, this week I will go back to working out at least 4 days.</p>
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				<title>June Wells posted an update in the group Ask A Trainer: I need tips on how to do squats without injuring my knees. [&#133;]</title>
				<link>https://healthaffixed.com/activity/p/508/</link>
				<pubDate>Sat, 23 Jun 2018 20:07:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>I need tips on how to do squats without injuring my knees. Also what’s better and why- free weights or the gym machines?</p>
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				<title>Tarun Mehandiratta joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/484/</link>
				<pubDate>Fri, 22 Jun 2018 07:05:00 -0400</pubDate>

				
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				<title>Tarun Mehandiratta joined the group Health Events</title>
				<link>https://healthaffixed.com/activity/p/483/</link>
				<pubDate>Fri, 22 Jun 2018 07:05:00 -0400</pubDate>

				
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				<title>Tarun Mehandiratta joined the group Found a Deal!</title>
				<link>https://healthaffixed.com/activity/p/482/</link>
				<pubDate>Fri, 22 Jun 2018 07:05:00 -0400</pubDate>

				
									<slash:comments>0</slash:comments>
				
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				<title>Tarun Mehandiratta joined the group Ask A Trainer</title>
				<link>https://healthaffixed.com/activity/p/481/</link>
				<pubDate>Fri, 22 Jun 2018 07:05:00 -0400</pubDate>

				
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				<title>Anuj joined the group Healthy Reviews</title>
				<link>https://healthaffixed.com/activity/p/437/</link>
				<pubDate>Thu, 21 Jun 2018 20:30:07 -0400</pubDate>

				
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