@deepak
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Nedra joined the group
Ask A Trainer 7 years, 7 months ago -
Donna Marie Blair posted an update in the group
Health Events 7 years, 8 months ago
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Donna Marie Blair posted an update in the group
Health Events 7 years, 8 months agoColor Run November 14, 2015 – As a family we completed the 5k color run down in Miami. It was my first time ever doing a 5k, and I can say it was alot of fun! Each mile you run, you run through a variety of colors and at the end of the 5K you round up in front of a stage dancing, and having a blast with your family & getting more color sprayed on…[Read more]
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This was so much fun!! I loved our team shirts. Oh, and the Zumba warm up was so good. Lol
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Sophia posted an update in the group
Health Events 7 years, 8 months agohttps://fairlife.com/core-power/miami/
When Shaun T comes to town, it’s a major event!! I went to two of his events in Miami and had a great time at each event. Core Power sponsored both events. One was inside and one was outside. Both events consisted of his introduction, a warm up, workout, an inspirational speech about his experience, and a…[Read more]
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Sophia posted an update in the group
Health Events 7 years, 8 months ago
Dunn’s Run is a 5k walk/run with a 5-mile run option that takes place at 7 am on the first Sunday of October at Deerfield Beach. The run benefits the Boys & Girls Club of Broward County. It’s a challenging course which takes you through the streets and across the bridge. The view is good and it’s been a very well attended event…[Read more] -
Sophia posted an update in the group
Health Events 7 years, 8 months agoI did this event in Miramar back in 2016 and it was very good! Consider showing up early for the warm up. The 3k run/jog is a light pace non-competitive jog and walking is permitted. The course is on the blocked off street and through a small community park. The atmosphere was family friendly and there were all kinds of activities and vendors…[Read more]
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Shadia Blair posted an update in the group
Health Events 7 years, 8 months agoVery fun run especially with the glow after party!! The only thing that I would say should have been better is the course! It was a little dangerous in the dark parts!!…[Read more]
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Lmao…this was a fun event! Remember, the couple in front of us in the bathroom line. The guy that opened the door on the lady in the porta potty after his wife sent him to go check if it was open! The lady’s unexpected scream and his reaction was a priceless moment. I think they changed the venue for this year, but doing that run in the darkness…[Read more]
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Shadia Blair posted an update in the group
Health Events 7 years, 8 months agohttps://north.ufhealthjax.org/calendar/event.aspx?id=4640
Festival of lights run was a lot of run and definitely something that should be done yearly! My only “beef” with it, is I wish there were light along the whole run, like christmas lights! But other than that, very fun and I loved wearing “ugly sweaters”…[Read more]
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Agreed! It was fun and I had the same beef with the lights. Note: Do try to get there on time; otherwise, parking may be an issue and you’ll have to jog through the walkers which can be pretty tough! Great time overall. 🙂
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Sophia posted an update in the group
Healthy Reviews 7 years, 8 months agoThank you, @donnablair for the invitation to visit Orange Theory! Today’s workout was ESP (endurance, strength, power) and it got me to 97% of my maximum heart rate. You get a heart rate monitor that shows you how hard you’re working throughout the workout on the gym’s big screen. Overall, I had a great workout and it was very challenging! The…[Read more]
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Donna Marie Blair posted an update in the group
Healthy Reviews 7 years, 8 months agoHi everyone! I’m here to give you a my review on the gym that I attend which is orange theory fitness at first I was scared to go to class because I didn’t know if I could keep up with the rest of the members in the class Whether it be on the treadmill or doing handweights on the work floor or the rowing machine. however two months later I’m…[Read more]
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Thanks so much for this review!! A new gym can be difficult to get use to and super intimidating, but you conquered it and two months later you’re a pro! Keep up the awesome work!! 💪🏾🙌🏾🎉
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I wouldn’t say I’m a pro lol.. I think I realize that I wasn’t alone in feeling intimidated before each class. Caring about what others see me as (not fit, over weight) was preventing me from going. I realized I was my worst enemy. So I just go and try my best 😅
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Donna Marie Blair joined the group
Healthy Reviews 7 years, 8 months ago -
Donna Marie Blair joined the group
Found a Deal! 7 years, 8 months ago -
Camielle joined the group
Healthy Reviews 7 years, 9 months ago -
Camielle joined the group
Health Events 7 years, 9 months ago -
Camielle joined the group
Found a Deal! 7 years, 9 months ago -
Camielle joined the group
Ask A Trainer 7 years, 9 months ago -
LaToya Lingo joined the group
Healthy Reviews 7 years, 9 months ago -
LaToya Lingo joined the group
Health Events 7 years, 9 months ago -
Radhe joined the group
Healthy Reviews 7 years, 10 months ago -
Radhe joined the group
Health Events 7 years, 10 months ago - Load More
