@camigreen
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Have a store bought food item that you recommend or tried for the first time (”healthy” or not) or did you make, recreate, or incorporate a THA recipe or food item, share with us here.
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Let’s help each other find great deals – restaurants, apparel, shoes, gym equipment, etc. If you see a great deal or sale, share it here!
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If you attended a small or large health or fitness related event, post your pics, review, and/or overall experience here. Also, be sure to check out the Events page on the website; the Calendar has a ton of health […]
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Give us your thoughts on a gym, eating spot, equipment, workout program, health professional, life coach, meal plan, kitchenware, etc. Let us know the good, bad, and/or ugly of your experience with any health or […]
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If you have questions or suggestions about a home remedy or a gardening technique (pre or post harvest), please post your tips and/or questions here!
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Post here after your sweat session.
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What are the right moves to get better legs, buttocks, abs, or arms? We all have questions about exercising. General advice from a trainer in response to a general question that may be lingering in your mind might […]
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You made it this far, but you need some advice on how to get pass the plateau – whether it is career or health related, post here.
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For those expecting or currently with child(ren) to share thoughts and ideas about child rearing.
