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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months ago20 min treadmill walking up hill / run intervals done have a blessed day everyone
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoGreat 45 min run on treadmill and my partner in crime did the elliptical hope you guys are working out today!
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Awww…💞those who workout together, stay together 🙂
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😊😘
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 11 months agoLunch then I’ll be doing a run on the treadmill soon!
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — morning jog at Tradewinds Park 🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — did 100 front kicks with 30 seconds rest in between as warm up 😪
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed — here’s the finisher that I did 👌🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday\’s workout completed – about 45 minutes of cardio; a little bit of DVD and spinning ✔
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Shadia Blair joined the group
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday\’s workout completed – light cardio and body weight strength. 👐🏾
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Donna Marie Blair joined the group
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Venica Dawkins joined the group
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoHappy Memorial Day Weekend! I remember the last time I worked out, it was 4/30…a long time ago. 🤔 That memory is now replaced with today’s workout. Back on track! 😁
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoIcebreaker: favorite body part to strength train?
Me: legs because they take the least effort – squats over pushups or situps, any day!
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Telisha white joined the group
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Makisha Lester joined the group
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That’s an awesome workout! Great job Donna! 💪🏾
Thank you Sophia!