Home – Ask A Trainer

Public Group Active 6 years, 11 months ago

What are the right moves to get better legs, buttocks, abs, or arms? We all have questions about exercising. General advice from a trainer in response to a general question that may be lingering in your mind might just get you started in the right direction to achieving your goal. However, as with all information provided, you take the advice at your own risk; please be sure to check with your healthcare provider before trying any new program, diet, or move that may impact your health.

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