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Happy Saturday peeps!! Haven’t been able to post on here in a few days due to website issues however I got my workout done this morning! I completed 5 days of Otf this week 🙌🏻🙌🏻🙌🏻

I started on the rowing machine couldn’t get a treadmill fast enough lol, the weight floor was ehh 😐 we had to jump squats off the low bench and jump back on the bench guess it was a new move to Otf. well I hurt my sciatica even more than norm. I should have Did the modification, but I didn’t want to seem weak so I did it. Needless to say the remaining of my workout felt more brutal than it normally would have. Im going to do a lot of stretching today so I can attend tomorrow’s class.

Hope you are going to get your calorie burn in today!