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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 8 months ago Happy September 1st! I’m feeling much better after 3 days of being sick. Back to OTF first thing this morning and the 1st day of the month. Last month I got 11 workouts in. My goal is to get in at least 5 days a week.
Today’s workout was ESP “Endurance strength and power” great work out! If you have e we been to Otf but would like to try it, remember the 1st class is free.
🙌🏾💪🏾…I’m trying to do at least 5 days per week of activity too!