The path to health.
It is often filled with unforeseen twists and turns.

Exploration is key.

Warning: Drinking Too Much Water

By The Healthy Attorney

A cold glass of water makes a very refreshing drink […]

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Warning: Avoid Water with Meal

By The Healthy Attorney

In the old days, the trick to obtaining a full […]

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Psychological Trauma: Mind v. Body v. Food

By The Healthy Attorney

Food is the enemy when one is struggling with an […]

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Eating Disorders & Higher Learning

By The Healthy Attorney

College campuses are filled with students who may be battling […]

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Breakfast: A Closer Look

By The Healthy Attorney

According to Wikipedia, the word breakfast comes from the Old […]

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Home Work

By The Healthy Attorney

In an ideal work life balanced world, work is kept […]

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Exercise Breaks

By The Healthy Attorney

A rest day can turn into a rest week or […]

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Starchy Vegetables v. Grains

By The Healthy Attorney

We all need carbohydrates to function. Starch is a large […]

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Seasoning the Meat

By The Healthy Attorney

Bland meat is no bueno. Whether it’s experimenting with salts […]

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Food v. Medicine

By The Healthy Attorney

Food is medicine. In the wake of the opioid crisis, […]

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Lawyers’ Health

By The Healthy Attorney

Most professionals are inundated with various tasks, and they struggle […]

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Sun Benefits

By The Healthy Attorney

We all know that too much sun exposure may increase […]

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