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Yolanda

Profile picture of Yolanda

@yfblair01

Active 4 years, 7 months ago
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  • Profile picture of Donna Marie Blair

    Donna Marie Blair posted an update in the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 8 months ago

    Hi everyone! I’m here to give you a my review on the gym that I attend which is orange theory fitness at first I was scared to go to class because I didn’t know if I could keep up with the rest of the members in the class Whether it be on the treadmill or doing handweights on the work floor or the rowing machine. however two months later I’m…[Read more]

    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      Thanks so much for this review!! A new gym can be difficult to get use to and super intimidating, but you conquered it and two months later you’re a pro! Keep up the awesome work!! 💪🏾🙌🏾🎉

      • Profile picture of Donna Marie Blair
        Donna Marie Blair replied 7 years, 8 months ago

        I wouldn’t say I’m a pro lol.. I think I realize that I wasn’t alone in feeling intimidated before each class. Caring about what others see me as (not fit, over weight) was preventing me from going. I realized I was my worst enemy. So I just go and try my best 😅

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Today's Success!Today's Success! 7 years, 8 months ago

    Hope you did too!! If not, you have another chance in November. Every vote counts!



  • Profile picture of Donna Marie Blair

    Donna Marie Blair posted an update in the group Group logo of HomegrownHomegrown 7 years, 8 months ago






    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      Those are a lot of bananas!! Yum. I can’t wait to eat some. 🙌🏾🤤

  • Profile picture of Donna Marie Blair

    Donna Marie Blair joined the group Group logo of HomegrownHomegrown 7 years, 8 months ago

    Homegrown

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  • Profile picture of Donna Marie Blair

    Donna Marie Blair joined the group Group logo of Healthy ReviewsHealthy Reviews 7 years, 8 months ago

    Healthy Reviews

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  • Profile picture of Donna Marie Blair

    Donna Marie Blair joined the group Group logo of Found a Deal!Found a Deal! 7 years, 8 months ago

    Found a Deal!

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  • Profile picture of Shadia Blair

    Shadia Blair posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 8 months ago

    I ran 2.25 miles around the lake and ran up and down 3 flights of stairs 5 times! Awesome cardio day! First day back since moving to NOLA



    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      🙌🏾🙌🏾💪🏾🌠

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 8 months ago

    Had a pretty good start to the new week! 45 minutes on the Treadmill and 5 minutes dancing!💃🏾 (D36)



  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of VegetarianVegetarian 7 years, 8 months ago

    This was a fast meal because all the items were store bought…vegetarian Ravioli #yum






  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of THA FoodTHA Food 7 years, 8 months ago

    These were on sale at Publix so I figured that I’d give them a try…can’t go wrong with popcorn – I think!



  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of THA FoodTHA Food 7 years, 8 months ago

    I have a weakness for these two items…lol, it’s a real problem because I tend to finish both items in just days! 😶



  • Profile picture of Shadia Blair

    Shadia Blair posted an update in the group Group logo of MeatyMeaty 7 years, 8 months ago

    Some spanished styled eggs!






    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      Oh, those eggs look bomb…if that’s sour cream on top, I’ll take mine without it though. Yum!

      • Profile picture of Donna Marie Blair
        Donna Marie Blair replied 7 years, 8 months ago

        Yes those eggs do look good!

  • Profile picture of Shadia Blair

    Shadia Blair posted an update in the group Group logo of MeatyMeaty 7 years, 8 months ago

    Hamburger and Italian Sausage pasta. With onions, mushrooms, garlic, green peppers and cheese!









  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Today's Success!Today's Success! 7 years, 8 months ago

    So thrilled for @kisha22!! Congratulations on the birth of your beautiful baby girl!! ❤❤🤗🤗



    • Profile picture of Donna Marie Blair
      Donna Marie Blair replied 7 years, 8 months ago

      Congratulations Kiesha!

  • Profile picture of Donna Marie Blair

    Donna Marie Blair posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 8 months ago

    Completed Otf workout this morning! Today was partner workout. It was exhausting. I wasn’t going to go due to feeling sick, currently have a small fever 🤒 but i did it






    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      Hope you’re feeling better!

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of VegetarianVegetarian 7 years, 8 months ago

    Made this Vegetarian Fire Roasted Garlic Penne for dinner and it turned out great – I even went back for seconds!






  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 8 months ago

    Didn’t get a chance to jog this morning so I did some punches, kicks, jump roping, and jumping jacks in between. I did the spin bike for about 15 minutes and finished with some bands and sliders. Total time turned out to be over an hour! (D28)



  • Profile picture of Jessica B

    Jessica B posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 9 months ago

    Ran two miles and did the row machine for 10 minutes and finished with abs!

    definitely felt the burn today before work

    • Profile picture of Sophia
      Sophia replied 7 years, 8 months ago

      Go Jess! 🙌🏾💪🏾

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 9 months ago

    Wasn\’t in the mood to do the planned workout so I did a freestyle combo of punches, kicks, jump rope, and jumping jacks. I also hopped on the bike for 10 minutes and did a short band/sliders circuit — Total: 45 minutes. It was a nice change to the usual Wednesday workout! (D24)

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 9 months ago

    Light Strength Tuesday — warm up, favorite strength moves, and cardio blast for total of 40 minutes! (D23)

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