@yfblair01
Active 4 years, 10 months ago-
Sophia posted an update in the group
Meaty 8 years agoHad this for dinner…beef and veggies 🍽
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Sophia posted an update in the group
I Exercised Today 8 years agoDay 3 of 15 — did cardio today for 43 minutes 🙂
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Sophia posted an update in the group
I Exercised Today 8 years agoDay 2 of 15 – did 38 minutes of body weight strength 🙂
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Sophia posted an update in the group
I Exercised Today 8 years agoDay 1 of 15 – did 49 minutes of cardio
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Donna Marie Blair posted an update in the group
I Exercised Today 8 years agoDay 1 – Otf workout completed
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🙌🏾🔥
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Sophia posted an update in the group
I Exercised Today 8 years agoEXAMPLE Post for THA EXERCISE CHALLENGE: Day 1 of 15 – did 52 minutes on Treadmill this morning.
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Sophia posted an update 8 years ago
THA EXERCISE CHALLENGE I — 15 Days for $15! #strongertogether
WHEN — Monday, July 23 to Monday, Aug 8
WHAT — Any physical activity of at least 10 minutes each day for 15 days to win a $15 gift card.
MUST — Each day, post your completed daily 10 min or more workout in the I EXERCISED TODAY group. Include a screenshot of your fitness tracker or…[Read more] -
Sophia posted an update in the group
Low/No Carbs 8 years agoDinner — Salmon with Broccauli Rice (yup, I made it up so I’m claiming a copyright) lol, good stuff!
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Sophia posted an update in the group
Today's Success! 8 years agoWhen the delivery man says he isn’t allowed to bring your bathroom set inside and warns that it’s heavy. Guess he didn’t know that 224 pounds is just light weight for me! 💪🏾😂
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Sophia posted an update in the group
Low/No Carbs 8 years agoEggs and bits of bacon salad #yum
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Sophia posted an update in the group
Homegrown 8 years agoLook what I got from being in the right place at the right time!! 🙌🏾🙌🏾 Thank you @yfblair01 for this delicious pineapple from your garden.
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Donna Marie Blair posted an update in the group
I Exercised Today 8 years agoDidn’t go to Orange theory today, however made sure I got a workout with the family tonight at home. Did 15 mins run intervals on treadmill, some abs, and upper body work and a small fraction of leg exercises finished off with a bike ride.
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Awww…look at them sweat! 🙌🏾 That’s right, Donna – put them to work! 💪🏾
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Radhe and
arvind are now friends 8 years ago
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Radhe joined the group
With Child(ren) 8 years ago -
Radhe joined the group
Vegetarian 8 years ago -
Radhe joined the group
Vegan 8 years ago -
Radhe joined the group
Today's Success! 8 years ago -
Radhe joined the group
THA Food 8 years ago -
Radhe joined the group
Plateau 8 years ago -
Radhe joined the group
Not Homemade 8 years ago - Load More
