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Shadia Blair posted an update in the group
I Exercised Today 8 years, 1 month ago Today I ran 3 miles! It was crazy weather!! 90 degrees! WINDY!!!!! And I had to push a stroller!!! i was so glad when it ended!!!
Health Is Limitless
Health Is Limitless
Shadia Blair posted an update in the group I Exercised Today 8 years, 1 month ago
Today I ran 3 miles! It was crazy weather!! 90 degrees! WINDY!!!!! And I had to push a stroller!!! i was so glad when it ended!!!
😂…that’s a full body workout!
I died for real 😂 my apple watch said my max heart rate got all the way up to 188bpm and I finished so slowly! Took me 38 minutes and according to my heart rate I was dying!
You dying while Sonya just chilling enjoying the ride and the view! 🤣