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Shadia Blair posted an update in the group
I Exercised Today 7 years, 8 months ago Today was upper body day for kayla! Today makes day 9 of exercising at least 30 minutes each day! Im glad to be back on a consistent routine that I am enjoying! Hopefully by my birthday my results will show all my hard work!
🙌🏾💪🏾 I’m trying to get back on track…no exercise since Sunday! This is definitely motivating me to make sure that do something tomorrow! 🤗