@nhaye
Active 7 years, 10 months ago-
K Monroe joined the group
Found a Deal! 7 years, 11 months ago -
K Monroe joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida posted an update in the group
Meaty 7 years, 11 months agoMade Sweet and Sour chicken
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Yumm! This looks great.
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Sophia posted an update in the group
Found a Deal! 7 years, 11 months agoPublix Mountain Bread for $2.79 per loaf – bought 1/2 loaf for $1.40.
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Sophia posted an update in the group
Not Homemade 7 years, 11 months agoMade this vegetarian sushi combo at Sushi 4 Fun – 6322 N Andrews Ave, Fort Lauderdale, FL 33309
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Sophia posted an update in the group
Not Homemade 7 years, 11 months agoHad this veggie calzone delivered from Paolo’s of Boca Pizza and Pasta – 1365 W Palmetto Park Rd, Boca Raton, FL 33486
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Shadia Blair joined the group
Today's Success! 7 years, 11 months ago -
Shadia Blair posted an update in the group
Meaty 7 years, 11 months agoTurkey BLT! So good and 1/2 the calories of a regular BLT sandwich! 😊
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Satisfying and healthy – love it!
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Shadia Blair joined the group
Meaty 7 years, 11 months ago -
Shadia Blair joined the group
Ask A Trainer 7 years, 11 months ago -
Venica Dawkins joined the group
Not Homemade 7 years, 11 months ago -
Sophia posted an update in the group
Not Homemade 7 years, 11 months agoHad this Veggie Quesadilla at PanFriday’s – 7183 W Oakland Park Blvd, Lauderhill, FL 33319
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Ouida posted an update in the group
Meaty 7 years, 11 months agoA delicious Jamaican meal
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Yum – this looks great! Is it jerk chicken?
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Yes it is!
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Venica Dawkins joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
THA Food 7 years, 11 months ago -
Ouida joined the group
THA Food 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago -
Sophia posted an update in the group
Ask A Trainer 7 years, 11 months agoIcebreaker: if you could have a really effective trainer or a really effective wellness/life coach, which one would you choose?
Me: wellness coach because a really effective trainer would want to push me beyond my limits and I think boundaries are important! Lol
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Effective Trainer because I hate when people make suggestions they wouldnt do themselves. Though life coaches have good intensions, most of them contradict their own advice & live two lives. Plus I dont like people telling me what to do. 😆 Id take a trainer because though they are telling me what to do, ultimately its to accomplish a goal that I…[Read more]
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Sophia posted an update in the group
Meaty 7 years, 11 months agoIcebreaker: red meat or poultry?
Me: red meat – beef, steak, oxtail, curry goat, lamb…shall I go on! Lol
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Red MEAT!
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