@missyfern1
Active 7 years, 11 months ago-
Jessica B posted an update in the group
Today's Success! 7 years, 11 months agoFun and easy way to take your vitamins! the number at the top reminds you how many daily. These are all organic /natural vitamins: iron, omega 3 (for my skin), cayenne & collagen and vitamin C (for my hair and nails)!
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Gretchen joined the group
Not Homemade 7 years, 11 months ago -
Gretchen joined the group
I Exercised Today 7 years, 11 months ago -
Gretchen joined the group
Found a Deal! 7 years, 11 months ago -
Gretchen joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida posted an update in the group
Meaty 7 years, 11 months agoHad a wonderful breakfast and dinner today
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These dishes look wonderful indeed!!👌🏾👏🏾
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – went jogging at the park this morning! When I spotted this flower bud, my first thought was “always rise above.” Hope y’all are having a great weekend. 🙂
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Shadia Blair posted an update in the group
Meaty 7 years, 11 months agoThe juicy crab is SO GOOOD!!!!! 😩😍
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Agreed. Yummm!!!
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI did the stairs today for 35 minutes and abs!
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💪🏾🙌🏾
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Shadia Blair joined the group
Found a Deal! 7 years, 11 months ago -
Shadia Blair posted an update in the group
Not Homemade 7 years, 11 months agoI forgot to take a photo! BUT at Bjs Brewery and Restaurant, they have these medditerrian chicken tacos with a cauliflower Taco shell, that was absolutely delicious And filling! its two tacos and a side of some rice blend but because it had corn in in it, I substituted it for a side salad (tomato mozzarella basil salad to be exact)! Everything…[Read more]
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Definitely trying those tacos the next time I go to BJ’s. Thanks!!!
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Shadia Blair joined the group
Not Homemade 7 years, 11 months ago -
Shadia Blair posted an update in the group
I Exercised Today 7 years, 11 months agoI did the stairs at retro for 30 minute then finished with some jump lunges and jump squats 3 sets 20 seconds on 10 second rest between!
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Shadia Blair posted an update in the group
Low/No Carbs 7 years, 11 months agoThis salad was perfect, after I sent the argula back and switched to a mixed greens blend. Argula has a very strong taste, it over powered the flavor of lemon basil vinigette that was on this shrimp, avocado salad!! 😊
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Not a big fan of arugula, but that salad looks delicious!!
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Me either, which is why I immediately sent it back to switch it for mixed greens.
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Shadia Blair joined the group
Low/No Carbs 7 years, 11 months ago -
June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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This is an easy, delicious crockpot recipe. Use a half a stick of butter instead of a whole.
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Thanks June! This looks delicious – I will definitely add it to my recipe list and even emailed the link to myself — https://www.thecountrycook.net/crock-pot-mississippi-pot-roast/
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June Wells posted an update in the group
Low/No Carbs 7 years, 11 months ago
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – did about 2 hours of yard work today and it got pretty intense! 😂
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Intense lol looks like you rolled around a few times 😂
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Ikr!! 😂😂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed- did some body strength and some sitting 😉
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Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoCucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time.
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And I use them as chips.
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Oh, that’s brilliant and so creative!!! I love this concept.