Health Affixed | Makisha Lester | Mentions https://healthaffixed.com/members/kisha22/activity/mentions/ Activity feed mentioning Makisha Lester. Sat, 18 Jan 2025 20:27:26 -0500 https://buddypress.org/?v= en-US 30 hourly 2 585c16df53d6d00bdc49c4833db6853f Sophia posted a new activity comment https://healthaffixed.com/activity/p/836/#acomment-842 Tue, 18 Sep 2018 01:40:29 -0400 Thanks Donna!! 🤗 @kisha22 has a half court at her house so I decided to take advantage of the opportunity and tried to make some shots. Today, I felt sore in areas that didn’t even realize that I was exercising!

In reply to - Sophia posted an update in the group I Exercised Today Didn’t exercise on Friday, but I got a 4.5k jog in on Saturday which was VERY challenging (it was supposed to be a 5k 😔😂) and I played some basketball today […] ]]> bd96aa187dbe7a2bde361c30084a69e6 Sophia posted an update in the group Meaty: Thank you @kisha22 for your hospitality and delicious food […] https://healthaffixed.com/activity/p/837/ Mon, 17 Sep 2018 02:35:34 -0400 Thank you @kisha22 for your hospitality and delicious food all weekend! Case in point: these grilled lamb chops and shrimp! They were bomb.



]]> 0 c1a6d334d6b91d5693ceb32f7708b529 Sophia posted an update in the group Today's Success!: So thrilled for @kisha22!! Congratulations on the birth of […] https://healthaffixed.com/activity/p/745/ Tue, 21 Aug 2018 12:41:27 -0400 So thrilled for @kisha22!! Congratulations on the birth of your beautiful baby girl!! ❤❤🤗🤗
]]> 1 01db1311c89b916d2171964b399e8851 Sophia posted an update: THANK YOU to all of you who participated in the 15 Days for […] https://healthaffixed.com/activity/p/729/ Thu, 09 Aug 2018 00:42:57 -0400 THANK YOU to all of you who participated in the 15 Days for $15 Exercise Challenge! For those who missed it, there will be more challenges to come. I hope that everyone will participate in the upcoming challenges! #strongertogether

@axiom, @bfbailey, @blairinator, @chancez, @ciara.harris, @DeniseB, @dicekidddawkins, @donnablair, @fitbound11, @gail…[Read more]

]]> 0 58d04c583af4185a6d0dd4dd1854ecd5 Sophia posted an update: THA EXERCISE CHALLENGE I -- 15 Days for $15! […] https://healthaffixed.com/activity/p/656/ Sun, 22 Jul 2018 20:02:42 -0400 THA EXERCISE CHALLENGE I — 15 Days for $15! #strongertogether
WHEN — Monday, July 23 to Monday, Aug 8
WHAT — Any physical activity of at least 10 minutes each day for 15 days to win a $15 gift card.
MUST — Each day, post your completed daily 10 min or more workout in the I EXERCISED TODAY group. Include a screenshot of your fitness tracker or…[Read more]

]]> 0 356a28cc72265f6f8362e448a182b36c Sophia posted an update in the group Today's Success!: A huge congratulations to @kisha22 on her victory in the […] https://healthaffixed.com/activity/p/549/ Thu, 28 Jun 2018 03:30:46 -0400 A huge congratulations to @kisha22 on her victory in the court of appeals today; her first appeal and she won. Well done!!! I am so happy for you. 🙌🏾👏🏾🎉🌠🥂

]]> 1 8279341c040ff1567ee58a4c73d340fc Sophia posted a new activity comment https://healthaffixed.com/activity/p/136/#acomment-386 Sun, 17 Jun 2018 00:14:22 -0400 Me too!!! Those destinations are definitely on my list. I think we may need to discuss our international getaway with our international travelers: @kisha22 @deniseb and @yfblair01

In reply to - Sophia posted an update in the group Today's Success! Icebreaker: Say you’re independently wealthy and don’t have to work, what would you do with your time? Me: travel way more and, hopefully, also exercise more often! ]]> bd5a6238047735d1b1a53f6e1f27dc65 Sophia posted an update: @kisha22 - dropping by to say hi! hope all is well :) https://healthaffixed.com/activity/p/185/ Wed, 06 Jun 2018 19:23:57 -0400 @kisha22 – dropping by to say hi! hope all is well 🙂

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