Health Affixed | June Wells | Activity https://healthaffixed.com/members/junee26/activity/ Activity feed for June Wells. Sat, 18 Jan 2025 20:27:26 -0500 https://buddypress.org/?v= en-US 30 hourly 2 aa10c8533c9eb06cfd80f2e3cce82a6a June Wells posted an update in the group Today's Success!: I met with HR for advancement opportunities and think I have […] https://healthaffixed.com/activity/p/558/ Sat, 30 Jun 2018 16:02:07 -0400 I met with HR for advancement opportunities and think I have a bite on a new position. Stay tuned.

]]> 1 3fc1ca4bd07795ccde42406f76c30011 June Wells joined the group Today's Success! https://healthaffixed.com/activity/p/557/ Sat, 30 Jun 2018 15:59:15 -0400 0 45ab6b9b128747b16892a92ee2133832 June Wells posted an update in the group Ask A Trainer: I need tips on how to do squats without injuring my knees. […] https://healthaffixed.com/activity/p/508/ Sat, 23 Jun 2018 20:07:17 -0400 I need tips on how to do squats without injuring my knees. Also what’s better and why- free weights or the gym machines?

]]> 2 b6346b675d91513f68489dac43403d7e June Wells posted a new activity comment https://healthaffixed.com/activity/p/132/#acomment-507 Sat, 23 Jun 2018 19:56:43 -0400 Almost never especially if I missing an ingredient I’ll find a substitute.

In reply to - Sophia posted an update in the group THA Food Icebreaker: do you ever follow the measurements for seasonings exactly as listed in a recipe? Me: nope, tend to either change the measurements or listed seasonings […] ]]> f7e6946a39434ef1acf2150a9de6a0da June Wells posted an update in the group Plateau: What new in plateau? It sucks lol. One thing that keeps me […] https://healthaffixed.com/activity/p/506/ Sat, 23 Jun 2018 19:54:38 -0400 What new in plateau? It sucks lol. One thing that keeps me trucking along is my friendly tape measure cause that scale can be a rude *#%* at times.

]]> 1 723e6da11f3b32a8db57e6f306b6ea0a June Wells posted a new activity comment https://healthaffixed.com/activity/p/135/#acomment-505 Sat, 23 Jun 2018 19:53:13 -0400 That’s a hard one. I initially think back in time to change a few things, but then those certain things are what made me who I am today and I like who I’ve become. To the future just to see where I will be or situations to avoid.

In reply to - Sophia posted an update in the group Plateau Icebreaker: If you had a time machine, would go back in time or into the future? Me: future – can’t wait until space travel costs as much as a plane ticket! ]]> 7e6e29db1483789346085536fbbe494c June Wells posted an update in the group Low/No Carbs: Have y’all tried riced cauliflower? I use this as a s […] https://healthaffixed.com/activity/p/504/ Sat, 23 Jun 2018 19:48:38 -0400 Have y’all tried riced cauliflower? I use this as a substitute for rice. I’m also gonna attempt to make a crust for pizza out of cauliflower….stay tuned.

]]> 1 3642af5c53806729734c24a6ff412979 June Wells posted a new activity comment https://healthaffixed.com/activity/p/360/#acomment-361 Sat, 16 Jun 2018 17:44:15 -0400 This is an easy, delicious crockpot recipe. Use a half a stick of butter instead of a whole.

In reply to - June Wells posted an update in the group Low/No Carbs ]]> cb0bf38bb1dfac928ce1df9999b35dcc June Wells posted an update in the group Low/No Carbs: https://healthaffixed.com/activity/p/360/ Sat, 16 Jun 2018 17:43:04 -0400

]]> 2 09636f0b64467495f3607983407ea3d3 June Wells posted an update in the group Low/No Carbs: https://healthaffixed.com/activity/p/359/ Sat, 16 Jun 2018 17:42:22 -0400

]]> 0 b710ca9515fab84e203ad09d8458b8b9 June Wells posted a new activity comment https://healthaffixed.com/activity/p/137/#acomment-358 Sat, 16 Jun 2018 17:41:49 -0400 Rice is definitely difficult to resist. I love rice.

In reply to - Sophia posted an update in the group Low/No Carbs Icebreaker: which is more difficult to resist- bread or pasta? Me: bread! ]]> edccd1f4c44dfa2787fd9781949ab642 June Wells posted a new activity comment https://healthaffixed.com/activity/p/350/#acomment-357 Sat, 16 Jun 2018 17:41:03 -0400 And I use them as chips.

In reply to - Sophia posted an update in the group Low/No Carbs Cucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time. ]]> beb9e44ad6b493655cae1a6d0a835a50 June Wells posted a new activity comment https://healthaffixed.com/activity/p/137/#acomment-342 Thu, 14 Jun 2018 18:43:47 -0400 For me it’s pasta but after I indulge in it my stomachs pays the price. I’m left feeling bloated and miserable.

In reply to - Sophia posted an update in the group Low/No Carbs Icebreaker: which is more difficult to resist- bread or pasta? Me: bread! ]]> c4db4c52fb7363c8a73d3a979fc69b8a June Wells changed their profile picture https://healthaffixed.com/activity/p/341/ Thu, 14 Jun 2018 18:41:34 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group THA Food https://healthaffixed.com/activity/p/76/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group Plateau https://healthaffixed.com/activity/p/75/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group Meaty https://healthaffixed.com/activity/p/74/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group Low/No Carbs https://healthaffixed.com/activity/p/73/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group I Exercised Today https://healthaffixed.com/activity/p/72/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group Found a Deal! https://healthaffixed.com/activity/p/71/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells joined the group Ask A Trainer https://healthaffixed.com/activity/p/70/ Sun, 20 May 2018 14:40:38 -0400 0 06e05825696730e733c4cb083c9ddf95 June Wells became a registered member https://healthaffixed.com/activity/p/69/ Sun, 20 May 2018 14:40:38 -0400 0