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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 9 of 15 — body weight, light dumbbells strength training tonight 👌🏾
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 9 months agoDay 8 BACK DAY!!!! 😊🙌
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 8 of 15 — Cardio night 🙂
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 9 months agoLeg day!! day 7!!!!
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 7 of 15 – I didn’t get a chance to jog outside this morning so I hopped on the Treadmill tonight, instead…
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 6 of 15 — kept it simple with a 30 min Taebo DVD. Very light Saturday because today was a bit hectic!
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 5 of 15 – whew, glad I squeezed the Treadmill in lol, better late than not at all!
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Shadia Blair posted an update in the group
I Exercised Today 7 years, 9 months agohiit fridayss!!! 4 rounds 8 exercises 45 seconds each!
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That sounds like a fun one…I love/hate HiiT workouts! Lol
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 9 months ago
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😂😂 So, I’m the only one that loves cardio and dislikes strength training?! 🤔😁
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Donna Marie Blair posted an update in the group
I Exercised Today 7 years, 9 months agoSo I did workout at OTF this morning and at the end of the session the app started to act up so I don’t have my calories burned nor splat points. Which stinks cuz I would like to see these add up at the end of the week, month and year 😅 but I did workout! Also I’m going to get fitted for running shoes this weekend hopefully that will make a dif…[Read more]
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Yeah, the shoe fitting is a great idea! I definitely think it will help with the pain. Certain shoes work better with certain workouts. I remember doing group classes at LA Fitness and I would be so annoyed on the dadays that I forgot my Fitbit, but, at the end, like you, I was always glad that I did the workout!
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Sophia posted an update in the group
I Exercised Today 7 years, 9 months agoDay 4 of 15 — did 41 minutes of body weight exercises today
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Great job Sophia!
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Thanks Donna!! 🤗
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What app are you using to track your workouts?
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I’m still using the Fitbit 🙂
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