Health Affixed | Ouida | Activity https://healthaffixed.com/members/healthywynter/activity/ Activity feed for Ouida. Sat, 18 Jan 2025 20:27:26 -0500 https://buddypress.org/?v= en-US 30 hourly 2 1b2e142dc29ced35c033f0f7612c0ee4 Ouida posted an update: After a long break I decided to jump on the treadmill and […] https://healthaffixed.com/activity/p/937/ Mon, 03 Dec 2018 13:58:24 -0500 After a long break I decided to jump on the treadmill and did a 2omins work .I feel so refresh

]]> 0 f678cb8c08b349e2613c83e353128645 Ouida changed their profile picture https://healthaffixed.com/activity/p/885/ Fri, 28 Sep 2018 00:45:24 -0400 0 ba1eee4e82f275f6624f10acdb7d8cc6 Ouida posted an update in the group I Exercised Today: This morning I burned 225 calories https://healthaffixed.com/activity/p/567/ Sat, 30 Jun 2018 23:37:06 -0400 This morning I burned 225 calories

]]> 1 25824fcde1900aa5dda44c050defb13a Ouida posted an update in the group I Exercised Today: I did a 30 mins walk this morning https://healthaffixed.com/activity/p/554/ Fri, 29 Jun 2018 16:23:03 -0400 I did a 30 mins walk this morning

]]> 1 9156b3b5d8f9336e32489923a4721978 Ouida posted an update in the group I Exercised Today: I walk 1.89 miles this morning https://healthaffixed.com/activity/p/496/ Fri, 22 Jun 2018 11:36:15 -0400 I walk 1.89 miles this morning

]]> 1 9ca43005333b18a914631afb7718cebc Ouida posted a new activity comment https://healthaffixed.com/activity/p/417/#acomment-419 Wed, 20 Jun 2018 19:52:02 -0400 Awesome

In reply to - Donna Marie Blair posted an update in the group I Exercised Today https://youtu.be/g2Q2WseAIcc – what I had to do in class today ]]> 8f48ce2fdb4f225fad15a3c4ac831b8d Ouida posted an update in the group I Exercised Today: I went on the road this morning for 30 minutes. I try to make […] https://healthaffixed.com/activity/p/418/ Wed, 20 Jun 2018 19:48:50 -0400 I went on the road this morning for 30 minutes. I try to make exercise a part of my daily routine,because it helps me to keep in good health.

]]> 1 7e6eee10245c52177f54a88c3f4833ca Ouida posted an update in the group I Exercised Today: I did situps this morning which left me feeling awesome https://healthaffixed.com/activity/p/411/ Wed, 20 Jun 2018 00:05:24 -0400 I did situps this morning which left me feeling awesome

]]> 1 5cea953416525875e117913402387414 Ouida posted an update in the group Meaty: Had a wonderful breakfast and dinner today https://healthaffixed.com/activity/p/394/ Mon, 18 Jun 2018 02:25:23 -0400 Had a wonderful breakfast and dinner today
]]> 1 6237a1cfc56ea7f1028db88009f55aad Ouida posted a new activity comment https://healthaffixed.com/activity/p/324/#acomment-326 Thu, 14 Jun 2018 01:18:14 -0400 Great job

In reply to - Shadia Blair posted an update in the group I Exercised Today I exercised today and did chest and triceps. But my arms were so sore from yesterday, and I only got 3-4 hours of sleep last night, that i actually feel […] ]]> 09ce4e2febed967707a73841c5682a0f Ouida posted an update in the group I Exercised Today: This morning, I burned 218 calories in 30 mins walking 1.90 […] https://healthaffixed.com/activity/p/325/ Thu, 14 Jun 2018 01:17:42 -0400 This morning, I burned 218 calories in 30 mins walking 1.90 miles at 3.8 miles per hour.

]]> 1 825474b630320d51b3c11c9071d7e69d Ouida joined the group Homegrown https://healthaffixed.com/activity/p/296/ Tue, 12 Jun 2018 11:30:41 -0400 0 36c3a21bd51b8f7e8f70df2e048795be Ouida posted a new activity comment https://healthaffixed.com/activity/p/264/#acomment-295 Tue, 12 Jun 2018 11:30:00 -0400 🙂

In reply to - Ouida posted an update in the group I Exercised Today I went on the treadmill this morning ]]> b809ca5d9df969274c7c7127b879c171 Ouida posted an update in the group I Exercised Today: This morning I walked 2.08 miles on the treadmill. https://healthaffixed.com/activity/p/294/ Tue, 12 Jun 2018 11:28:29 -0400 This morning I walked 2.08 miles on the treadmill.

]]> 1 468ba3052a1ef3d43f5ca9b0574def6a Ouida posted an update in the group I Exercised Today: I went on the treadmill this morning https://healthaffixed.com/activity/p/264/ Sun, 10 Jun 2018 13:38:08 -0400 I went on the treadmill this morning

]]> 2 4921e8cb4cdc442da18d958b6e325015 Ouida posted an update in the group Meaty: Made Sweet and Sour chicken https://healthaffixed.com/activity/p/255/ Sat, 09 Jun 2018 02:34:52 -0400 Made Sweet and Sour chicken



]]> 1 1a784019fa28b0c164bc5e5285b5df66 Ouida posted a new activity comment https://healthaffixed.com/activity/p/152/#acomment-254 Sat, 09 Jun 2018 02:31:33 -0400 Yes it is!

In reply to - Ouida posted an update in the group Meaty A delicious Jamaican meal ]]> 77964d0fede4d14b9d9a0abcbe65b43a Ouida posted an update in the group Meaty: A delicious Jamaican meal https://healthaffixed.com/activity/p/152/ Sat, 26 May 2018 20:14:16 -0400 A delicious Jamaican meal
]]> 2 729acec22b39941af008c6973d446652 Ouida joined the group Ask A Trainer https://healthaffixed.com/activity/p/145/ Sat, 26 May 2018 19:54:32 -0400 0 3883e5a8b2aaedf4af00e3adef816900 Ouida joined the group THA Food https://healthaffixed.com/activity/p/144/ Sat, 26 May 2018 19:54:06 -0400 0 917b87e55bc9f7b0ed1dcd8652ec6b71 Ouida joined the group THA Food https://healthaffixed.com/activity/p/143/ Sat, 26 May 2018 19:53:45 -0400 0 04b703b592935bbcc4443ecd4e81d02d Ouida joined the group Ask A Trainer https://healthaffixed.com/activity/p/142/ Sat, 26 May 2018 19:53:36 -0400 0 4d7dd4a93d3de00ca605c302a7f1ddbc Ouida and Sophia are now friends https://healthaffixed.com/activity/p/33/ Thu, 17 May 2018 21:02:19 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group With Child(ren) https://healthaffixed.com/activity/p/30/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group Today's Success! https://healthaffixed.com/activity/p/29/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group Plateau https://healthaffixed.com/activity/p/28/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group Not Homemade https://healthaffixed.com/activity/p/27/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group Meaty https://healthaffixed.com/activity/p/26/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group I Exercised Today https://healthaffixed.com/activity/p/25/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida joined the group Found a Deal! https://healthaffixed.com/activity/p/24/ Wed, 16 May 2018 19:32:27 -0400 0 cc31c8c638c90f4d9b3b7d139ddf6fa8 Ouida became a registered member https://healthaffixed.com/activity/p/23/ Wed, 16 May 2018 19:32:27 -0400 0