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Gretchen

Profile picture of Gretchen

@gretch

Active 7 years, 11 months ago
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  • Profile picture of Venica Dawkins

    Venica Dawkins joined the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    I Exercised Today

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  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    Happy Memorial Day Weekend! I remember the last time I worked out, it was 4/30…a long time ago. 🤔 That memory is now replaced with today’s workout. Back on track! 😁



  • Profile picture of Venica Dawkins

    Venica Dawkins joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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    Ouida joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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    Ouida joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

    Icebreaker: if you could have a really effective trainer or a really effective wellness/life coach, which one would you choose?

    Me: wellness coach because a really effective trainer would want to push me beyond my limits and I think boundaries are important! Lol

    • Profile picture of Shadia Blair
      Shadia Blair replied 7 years, 11 months ago

      Effective Trainer because I hate when people make suggestions they wouldnt do themselves. Though life coaches have good intensions, most of them contradict their own advice & live two lives. Plus I dont like people telling me what to do. 😆 Id take a trainer because though they are telling me what to do, ultimately its to accomplish a goal that I…[Read more]

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

    Icebreaker: favorite body part to strength train?

    Me: legs because they take the least effort – squats over pushups or situps, any day!

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Not HomemadeNot Homemade 7 years, 11 months ago

    Icebreaker: what was the best/most surprising healthy, but delicious item that you found on a restaurant menu and which restaurant?

    Me: Maple Roasted Spaghetti Squash at Longhorn

  • Profile picture of Sophia

    Sophia posted an update in the group Group logo of Found a Deal!Found a Deal! 7 years, 11 months ago

    Icebreaker: when was the last time that you found the best deals to date while shopping?

    Me: last year\’s after Xmas sale at Michael\’s, Home Goods, and Target

    • Profile picture of Shadia Blair
      Shadia Blair replied 7 years, 11 months ago

      Last year, Best buy on cyber monday. i got $350.00 head phones for $100.00

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    Donna Marie Blair joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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  • Profile picture of Telisha white

    Telisha white joined the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

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    missy fernandez joined the group Group logo of Not HomemadeNot Homemade 7 years, 11 months ago

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    missy fernandez joined the group Group logo of I Exercised TodayI Exercised Today 7 years, 11 months ago

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    missy fernandez joined the group Group logo of Found a Deal!Found a Deal! 7 years, 11 months ago

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    missy fernandez joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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    Nadia joined the group Group logo of Not HomemadeNot Homemade 7 years, 11 months ago

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    Nadia joined the group Group logo of Found a Deal!Found a Deal! 7 years, 11 months ago

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    Nadia joined the group Group logo of Ask A TrainerAsk A Trainer 7 years, 11 months ago

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  • Profile picture of Makisha Lester

    Makisha Lester joined the group Group logo of Not HomemadeNot Homemade 7 years, 12 months ago

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  • Profile picture of Makisha Lester

    Makisha Lester joined the group Group logo of I Exercised TodayI Exercised Today 7 years, 12 months ago

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