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Gaille joined the group
Low/No Carbs 7 years, 11 months ago -
Gaille joined the group
I Exercised Today 7 years, 11 months ago -
Gaille joined the group
Healthy Reviews 7 years, 11 months ago -
Gaille joined the group
Health Events 7 years, 11 months ago -
K Monroe joined the group
With Child(ren) 7 years, 11 months ago -
K Monroe joined the group
Low/No Carbs 7 years, 11 months ago -
K Monroe joined the group
I Exercised Today 7 years, 11 months ago -
K Monroe joined the group
Health Events 7 years, 11 months ago -
Sophia posted an update in the group
Healthy Reviews 7 years, 11 months agoIf you’re looking for bands, these ones are pretty good. Bought them back in Oct. 2017 (probably with the sliders below) and I haven’t had one snap yet – well, the red one in pic 2 is the one that I use most often and it’s held up. The reviews on Amazon are good too:…[Read more]
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I have those too… they really work welll… Like them a lot…
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🤗👊🏾
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Sophia posted an update in the group
Healthy Reviews 7 years, 11 months agoI bought these sliders back in October 2017 and I’ve used them quite a bit. They are easy to use and I recommend them; they also have good reviews on Amazon: https://www.amazon.com/Elite-Exercise-Smoothly-Surface-Exercises/dp/B00OYRW4UE
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Ouida posted an update in the group
I Exercised Today 7 years, 11 months agoI went on the treadmill this morning
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🙌🏾 💪🏾
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🙂
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed-thought I’d get rained out at the park this morning during the little morning jog, glad I went anyway cause the rain actually stayed away! 🌞
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Venica Dawkins posted an update in the group
I Exercised Today 7 years, 11 months ago
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So true! It’s always a work in progress
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoToday’s workout completed – 50 front kicks, a little of DVD, little bit of treadmill, some bands and sliders! 💪🏾
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Ouida posted an update in the group
Meaty 7 years, 11 months agoMade Sweet and Sour chicken
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Yumm! This looks great.
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Keishan posted an update in the group
Healthy Reviews 7 years, 11 months agoI recently joined a gym called F45 and I love it! They gym is based on group classes that combine CrossFit and weights. I challenge myself every time I attend and already eel stronger!
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Oh wow…this gym (https://f45training.com) does look like a lot fun and super challenging! The results seem inevitable. Thanks for the heads up, Keishan and keep up the great work!! 💪🏾🙌🏾
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Keishan joined the group
Healthy Reviews 7 years, 11 months ago -
Jessica B posted an update in the group
I Exercised Today 7 years, 11 months agoJust went for a 2 mile walk with my pup, now I’m doing some core focused yoga and snacking on avocado LOL who said you can’t workout and snack (healthy that is!)
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Lol, very true statement – multitasking at its best! 👏🏾😂
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Donna Marie Blair joined the group
Health Events 7 years, 11 months ago -
Sophia created the group
Healthy Reviews 7 years, 11 months ago - Load More
