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Sophia posted an update in the group
I Exercised Today 7 years, 10 months ago -
Sophia posted an update in the group
Low/No Carbs 7 years, 10 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 10 months ago -
Sophia posted an update in the group
Low/No Carbs 7 years, 10 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 10 months ago -
Sophia posted an update in the group
Low/No Carbs 7 years, 11 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoKept it very light today with a 20 min jog on the treadmill this morning. Hopefully, I can get more activity in tomorrow!
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months ago -
Sophia posted an update in the group
Vegetarian 7 years, 11 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 11 months ago -
Sophia posted an update in the group
I Exercised Today 7 years, 11 months ago -
Sophia posted an update in the group
Low/No Carbs 7 years, 11 months agoCucumbers are my go to snacks for when I want low carb goodness! I eat them with my meat dishes all the time.
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Sophia and
Lachyna Wells are now friends 7 years, 11 months ago -
Sophia posted an update in the group
Not Homemade 7 years, 11 months ago -
Sophia posted an update in the group
Vegetarian 7 years, 11 months ago -
Sophia posted an update 7 years, 11 months ago
@deniseb Well, hello there!! 🤗 Just wanted to hail you and make sure everything is good!
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Yes I’m good, lol got in my run today. My calf continues to hurt though, I need proper running shoes 😫😫
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Yay!! Glad you got that run in 👊🏾 I still have to do today’s workout. It took me a while to figure out the proper shoe thing. Check out this post on running shoes though — https://thehealthyattorney.com/running-pain-check-your-sneakers/
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months ago -
Sophia posted an update in the group
Homegrown 7 years, 11 months agoWhen I have a sore throat or phlegm due to a cold, I find that a mixture of the juice from a half of a freshly squeezed lime or lemon with a few dashes of salt (to taste) really helps!
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Sophia posted an update in the group
Today's Success! 7 years, 11 months agoOh wow, congratulations on your bonus and special recognition at work today @shadiablair!!! Well deserved. 🎉🤩👏🏾
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Sophia and
Gaille are now friends 7 years, 11 months ago - Load More















