Health Affixed | Sophia | Group Activity https://healthaffixed.com/members/fitbound11/activity/groups/ Public group activity feed of which Sophia is a member. Sat, 18 Jan 2025 20:27:26 -0500 https://buddypress.org/?v= en-US 30 hourly 2 9f44f684961e2a6c173f8913b3d6d140 Quintina joined the group Vegetarian https://healthaffixed.com/activity/p/959/ Mon, 18 Nov 2019 00:06:14 -0500 0 9f44f684961e2a6c173f8913b3d6d140 Quintina joined the group Vegan https://healthaffixed.com/activity/p/958/ Mon, 18 Nov 2019 00:06:14 -0500 0 9f44f684961e2a6c173f8913b3d6d140 Quintina joined the group THA Food https://healthaffixed.com/activity/p/957/ Mon, 18 Nov 2019 00:06:14 -0500 0 9f44f684961e2a6c173f8913b3d6d140 Quintina joined the group Not Homemade https://healthaffixed.com/activity/p/956/ Mon, 18 Nov 2019 00:06:14 -0500 0 9f44f684961e2a6c173f8913b3d6d140 Quintina joined the group Low/No Carbs https://healthaffixed.com/activity/p/955/ Mon, 18 Nov 2019 00:06:14 -0500 0 f30aaee3490e678ebf1c1e265559b9f1 Quintina joined the group I Exercised Today https://healthaffixed.com/activity/p/954/ Mon, 18 Nov 2019 00:06:13 -0500 0 f30aaee3490e678ebf1c1e265559b9f1 Quintina joined the group Homegrown https://healthaffixed.com/activity/p/953/ Mon, 18 Nov 2019 00:06:13 -0500 0 f30aaee3490e678ebf1c1e265559b9f1 Quintina joined the group Healthy Reviews https://healthaffixed.com/activity/p/952/ Mon, 18 Nov 2019 00:06:13 -0500 0 f30aaee3490e678ebf1c1e265559b9f1 Quintina joined the group Health Events https://healthaffixed.com/activity/p/951/ Mon, 18 Nov 2019 00:06:13 -0500 0 f30aaee3490e678ebf1c1e265559b9f1 Quintina joined the group Found a Deal! https://healthaffixed.com/activity/p/950/ Mon, 18 Nov 2019 00:06:13 -0500 0 2dba9ece3e47519e19bf323941a2030e Audwin joined the group Ask A Trainer https://healthaffixed.com/activity/p/947/ Tue, 18 Jun 2019 19:07:13 -0400 0 e5675828aa7506fc23cac6874d6427c9 Radhe Shyam joined the group Healthy Reviews https://healthaffixed.com/activity/p/945/ Fri, 25 Jan 2019 17:06:11 -0500 0 e5675828aa7506fc23cac6874d6427c9 Radhe Shyam joined the group Health Events https://healthaffixed.com/activity/p/944/ Fri, 25 Jan 2019 17:06:11 -0500 0 e5675828aa7506fc23cac6874d6427c9 Radhe Shyam joined the group Found a Deal! https://healthaffixed.com/activity/p/943/ Fri, 25 Jan 2019 17:06:11 -0500 0 e5675828aa7506fc23cac6874d6427c9 Radhe Shyam joined the group Ask A Trainer https://healthaffixed.com/activity/p/942/ Fri, 25 Jan 2019 17:06:11 -0500 0 9175dd993330fcf6bd10eb419485cd35 Sophia posted an update in the group Vegan: Came across this vegan friendly Ackee & Saltfish recipe by […] https://healthaffixed.com/activity/p/936/ Wed, 14 Nov 2018 02:24:08 -0500 Came across this vegan friendly Ackee & Saltfish recipe by Original Flava. Check it out — https://originalflava.com/vegan/vegan-ackee-saltfish-jackfruit/

]]> 0 34aa4e76cfe111015227a1e0b3292e4c Sophia posted an update in the group Healthy Reviews: I had the chance to try out Vibe Ride the last time I went to […] https://healthaffixed.com/activity/p/935/ Thu, 08 Nov 2018 01:00:52 -0500 I had the chance to try out Vibe Ride the last time I went to Atlanta and it was an unmatched cycling and bootcamp experience. The technology and ambience were unlike anything that I experienced in a spin class. After the spin class, we migrated upstairs to a workout studio for a bootcamp class. Now, whenever I go to Atlanta, I must take a Vibe…[Read more]

]]> 0 9bb9e94c5af8e8bdcf4c5d932980d6a8 Sophia posted an update in the group Homegrown: I picked up a new herbal tea...ginger and honey which seems […] https://healthaffixed.com/activity/p/934/ Tue, 06 Nov 2018 01:43:28 -0500 I picked up a new herbal tea…ginger and honey which seems to be really good at clearing up an upset stomach. For the same effect, I’m sure you can also put some fresh ginger in a cup of boiling water, allow it to soak, and sweeten the cup with some honey and sugar.



]]> 0 39dbe0ddde7f7350fd38efed12dc6e8d Sophia posted an update in the group I Exercised Today: YASSS!!! I finally made it to two days in a row after almost […] https://healthaffixed.com/activity/p/933/ Sun, 04 Nov 2018 14:27:50 -0500 YASSS!!! I finally made it to two days in a row after almost two months of inconsistency — did 45 minutes on the Treadmill and some planking! 😁
]]> 0 857fefe0479b1aecf0476583aecfdcac Sophia posted an update in the group I Exercised Today: Confession: it's been a struggle getting my exercise routine […] https://healthaffixed.com/activity/p/932/ Sat, 03 Nov 2018 23:11:06 -0400 Confession: it\’s been a struggle getting my exercise routine to be consistent. Today was my first day back; I did body weight strength training for a little over 45 minutes and burned over 200 calories. It felt good!

]]> 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group With Child(ren) https://healthaffixed.com/activity/p/929/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Vegetarian https://healthaffixed.com/activity/p/928/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Vegan https://healthaffixed.com/activity/p/927/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Today's Success! https://healthaffixed.com/activity/p/926/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group THA Food https://healthaffixed.com/activity/p/925/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Plateau https://healthaffixed.com/activity/p/924/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Not Homemade https://healthaffixed.com/activity/p/923/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Meaty https://healthaffixed.com/activity/p/922/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Low/No Carbs https://healthaffixed.com/activity/p/921/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group I Exercised Today https://healthaffixed.com/activity/p/920/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Homegrown https://healthaffixed.com/activity/p/919/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Healthy Reviews https://healthaffixed.com/activity/p/918/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Health Events https://healthaffixed.com/activity/p/917/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Found a Deal! https://healthaffixed.com/activity/p/916/ Fri, 19 Oct 2018 22:26:36 -0400 0 7b1d15ae9326fccbfc307b9748851ae9 Alican joined the group Ask A Trainer https://healthaffixed.com/activity/p/915/ Fri, 19 Oct 2018 22:26:36 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group With Child(ren) https://healthaffixed.com/activity/p/908/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Vegetarian https://healthaffixed.com/activity/p/907/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Vegan https://healthaffixed.com/activity/p/906/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Today's Success! https://healthaffixed.com/activity/p/905/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group THA Food https://healthaffixed.com/activity/p/904/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Plateau https://healthaffixed.com/activity/p/903/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Not Homemade https://healthaffixed.com/activity/p/902/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Meaty https://healthaffixed.com/activity/p/901/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Low/No Carbs https://healthaffixed.com/activity/p/900/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group I Exercised Today https://healthaffixed.com/activity/p/899/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Homegrown https://healthaffixed.com/activity/p/898/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Healthy Reviews https://healthaffixed.com/activity/p/897/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Health Events https://healthaffixed.com/activity/p/896/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Found a Deal! https://healthaffixed.com/activity/p/895/ Fri, 19 Oct 2018 21:32:58 -0400 0 f4b7f39ddab2bc064817f8de0aeb1b3d Jesse joined the group Ask A Trainer https://healthaffixed.com/activity/p/894/ Fri, 19 Oct 2018 21:32:58 -0400 0