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Sophia posted an update in the group
I Exercised Today 7 years, 8 months ago Didn’t exercise on Friday, but I got a 4.5k jog in on Saturday which was VERY challenging (it was supposed to be a 5k 😔😂) and I played some basketball today mixed in with some light strength training. It was fun mixing it up! I love to pretend that I’m tall enough to be a basketball player! 😭This week is off to a good start. 🙌🏾


That’s great! Keep it going! Where did you play basketball at?
Thanks Donna!! 🤗 @kisha22 has a half court at her house so I decided to take advantage of the opportunity and tried to make some shots. Today, I felt sore in areas that didn’t even realize that I was exercising!